Healthy Gingerbread Smoothies
Gingerbread smoothies are a great way to satisfy your sweet tooth. They’re low in fat, high in fiber, protein, and calcium, and a good source of vitamin C and iron.
Christmas was almost two weeks ago and we’re already well into the new year, but I’m not quite ready to say good-bye to that magical time of year when eating cookies for breakfast is socially acceptable.
Unfortunately I need to get a handle on this sweet tooth that I’ve developed before it gets completely out of control, so I took matters into my own hands and created a healthy gingerbread smoothie with all of the spicy sweet flavor of my favorite gluten-free gingerbread cookies. It was love at first sip and I’ve been drinking them all week. They’re completely crave-able and are just as delicious for breakfast as they are for dessert. (I’d whip up another batch right now, if I wasn’t all out of bananas.)
These gingerbread smoothies are made with lots of molasses, which gives them a complex flavor, and plenty of fresh ginger for a spicy kick. Banana and Greek yogurt make them nice and thick, and there’s just enough ice to give them a milkshake-like texture without making them too icy cold. If you must, you can add a hand full of baby spinach, but I think these gingerbread smoothies are pretty perfect just the way they are.
For more gingerbread recipes, try: Gingerbread Hot Chocolate // Gingerbread Creme Brûlée // Double Ginger Apple Gingerbread // Chocolate Gingerbread Crumb Cake // Caramel Gingerbread Thumbprint Cookies
Ingredients
- ½ cup Greek yogurt
- ½ cup milk or nondairy milk of your choice I use unsweetened coconut milk
- 1 banana
- 4 Tablespoons rolled oats uncooked
- 2 Tablespoons molasses
- 1 teaspoon fresh grated ginger
- ½ teaspoon vanilla
- ½ teaspoon cinnamon
- 1 pinch nutmeg
- 1 pinch allspice
- 1 cup ice
Instructions
- Add all of the ingredients, except the ice, to your blender. Cover and blend on high for 15-20 seconds, or until very smooth.
- Add the ice. Cover and blend on high for another 20-30 seconds, using the tamper to press the ice down into the blades.
- Pour into two glasses and serve immediately.
Is it still acceptable to drink and eat gingerbread things in April? I have so much molasses leftover from my holiday baking and this smoothie looks like the perfect way to use it up!
Always! 🙂
This is the perfect smoothie to curb that pesky sweet tooth 😉 I’m a smoothie addict so I’m sure I’ll try this soon!
Yes!!! I am obsessed with gingerbread! This looks so good!
These really put the smooooth in smoothie! Looks so good!
This is what I need for breakfast right now! You can’t go wrong with gingerbread! Yum!
This looks fantastic! What a way to start your day!
I barely had an gingerbread this season, luckily we can make this all year round!
Your are my new best friend! Love this drink!