Blackberry Hazelnut Overnight Oats
Servings 4
Calories 198kcal
Ingredients
- 2 ripe bananas
- ΒΌ cup So Delicious hazelnut coconut milk creamer
- 2 tablespoons chia seeds
- 1 cup gluten free rolled oats
- 1 pinch salt
- 1 cup frozen blackberries
- additional blackberries chopped hazelnuts, and coconut flakes for topping (as desired)
Instructions
- In a medium bowl, mash the banana until smooth.
- Stir in the creamer, chia seeds, oats, and salt until combined. Gently fold in the blackberries.
- Divide the oats between four small jars. Cover and refrigerate at least 4 hours, or overnight.
- Serve cold, or heat the oats gently in a saucepan or the microwave. Top with blackberries, chopped hazelnuts, coconut flakes, and/or a splash of hazelnut cream, as desired.
Notes
Be sure to use frozen blackberry in these oats, not fresh. The additional liquid that releases when they defrost will help the oats soften. Fresh berries can be used as a topping.
Nutrition
Calories: 198kcal | Protein: 5g | Fat: 7g | Saturated Fat: 3g | Sodium: 77mg | Fiber: 7g | Sugar: 9g