39+ Healthy Salads for Lunch or Dinner!

Say no to boring green salads and YES to healthy salads that are delicious, full of fresh flavor, and easy to make with wholesome ingredients!

This is your go-to for healthy salad recipes! I have created some fabulous recipes that are perfect for serving for any meal or occasion.

Simple Healthy Salads for Work or School

Unlike classic tuna and egg salad sandwiches that need to be refrigerated, I have some fantastic salad recipes without mayo. They’re portable, protein-packed, and SO delicious!

The most popular lunch salads on Healthy Delicious include a gluten and dairy free Mediterranean tuna salad with chickpeas, and roasted beet and citrus salad.

Garden Salad Recipes

Whether it’s for a summer picnic or potluck, or just a simple side salad for dinner, there are some fantastic side salad recipe ideas here.

You can make a simple side with fresh greens and/or garden veggies, like this very popular Brussels sprout salad recipe.

For additional flavor and texture, include nuts or seeds in your healthy salads. This Asian chopped salad includes crunchy sunflower seeds.

Healthy Dinner Salad Recipes

For a quick and easy weeknight meal, you can’t go wrong making any of these dinner salads!

If you have any leftover meat or poultry in your fridge, use it up by adding it to a healthy salad for dinner.

One of my favorite ways to use leftover chicken is on a Southwest barbecue chicken salad! Another popular salad idea is using rotisserie chicken to make a Thai chicken salad.

Check out all of the other recipes for healthy salads below!