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	<title>zucchini &#8211; Healthy Delicious</title>
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		<title>Chocolate Chai Zucchini Muffins</title>
		<link>https://www.healthy-delicious.com/chocolate-chai-zucchini-muffins/</link>
					<comments>https://www.healthy-delicious.com/chocolate-chai-zucchini-muffins/#comments</comments>
		
		<dc:creator><![CDATA[Lauren]]></dc:creator>
		<pubDate>Fri, 19 Aug 2022 07:30:00 +0000</pubDate>
				<category><![CDATA[Healthy Breakfast Recipes]]></category>
		<category><![CDATA[35+ Amazing Healthy Muffin and Quick Bread Recipes]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[chocolate chips]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[zucchini]]></category>
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					<description><![CDATA[These chocolate chai zucchini muffins are a great way to start your day off right. Decadently moist and absolutely delicious, they have a double dose of chocolate and chai spices for an extra flavor boost. ]]></description>
										<content:encoded><![CDATA[
<p class="has-background wp-block-paragraph" style="background-color:#dadf88">These <strong>chocolate chai zucchini muffins </strong>are a great way to start your day off right. Decadently moist and absolutely delicious, they have a double dose of chocolate and chai spices for an extra flavor boost. Your whole family will love these chocolatey muffins! </p>



<figure class="wp-block-image size-full"><img fetchpriority="high" decoding="async" width="1200" height="1680" src="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-10.jpg" alt="Chocolate zucchini muffins on a wooden board with a white background. " class="wp-image-34327" srcset="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-10.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-10-143x200.jpg 143w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-10-857x1200.jpg 857w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-10-1097x1536.jpg 1097w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-10-150x210.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>



<h2 class="wp-block-heading">Double Chocolate Chai Zucchini Muffins Are Exactly What You Need to Use Up All that Zucchini</h2>



<p class="wp-block-paragraph">Do you ever get a recipe idea in your head that you just can&#8217;t shake?</p>



<p class="wp-block-paragraph">That&#8217;s how I felt about these chocolate zucchini muffins with chai spices – once I dreamed up the idea, I couldn&#8217;t stop thinking about them! Rich chocolate and warm chai spices are delicious together and I had a feeling that they&#8217;d make an especially delicious treat when added to zucchini muffins.</p>



<p class="wp-block-paragraph">It took me a few tries to perfect this recipe, but I&#8217;m glad I kept going until I nailed it.</p>



<p class="wp-block-paragraph">The chocolate and chai flavors are nicely balanced, and the muffins are moist and cakey. I love that they&#8217;re healthy enough for breakfast, but decadent enough for dessert.</p>


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<h2 class="has-text-align-center has-text-color wp-block-heading" style="color:#0071a1"><a><a target="_blank" rel="noreferrer noopener">What you’ll love about this zucchini muffin recipe:</a></a></h2>



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<ul class="wp-block-list"><li>A great way to use <strong>garden-fresh zucchini</strong> with unexpected flavor from chai spices</li><li><strong>Grab and Go. </strong>Muffins are a great option for a breakfast or snack on the go. </li><li><strong>Under 200 calories </strong>each </li></ul>




<div class="wp-block-image">
<figure class="aligncenter size-full"><img decoding="async" width="1200" height="1680" data-pin-description="Homemade lemon curd: Silky smooth lemon curd is easy to make at home with just eggs, lemons, and sugar! This recipe has less sugar than traditional lemon curd, but it still has that great sweet and tangy flavor you know and love. #lemon #dessert #lemoncurd #fruit" src="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-2.jpg" alt="Overhead image of shredded zucchini on a wooden board. " class="wp-image-34319" srcset="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-2.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-2-143x200.jpg 143w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-2-857x1200.jpg 857w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-2-1097x1536.jpg 1097w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-2-150x210.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>
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<h2 class="wp-block-heading" id="ingredients">What you&#8217;ll need to make them</h2>



<p class="wp-block-paragraph">To make these double chocolate zucchini muffins, you&#8217;ll need:</p>



<ul class="wp-block-list"><li><strong>Unsweetened Coconut Milk.</strong> For this recipe, you&#8217;ll need refrigerated coconut milk beverage (not canned coconut milk). You could also use almond milk or dairy milk if you prefer.&nbsp;</li><li><strong>Spiced Chai Tea bags</strong>. For the best flavor and texture, I found that using chai spice tea bags works best. I like the ones from <a href="https://amzn.to/3PG4tom" target="_blank" rel="noopener">Tazo</a> a lot!</li><li><strong>Zucchini.</strong> One medium to large zucchini should be plenty.&nbsp;</li><li><strong>Coconut Oil.</strong> Cocout oil is a nice alternative to butter in this muffins. If keeps them dairy free and adds lots of moisture.&nbsp;</li><li><strong>Unsweetened Cocoa Powder.</strong> My absolute favorite is Ghirardelli but you can never go wrong with Hershey&#8217;s either!</li><li><strong>Chocolate Chips.</strong> Milk, dark, or semi-sweet. It&#8217;s your choice!</li></ul>



<p class="wp-block-paragraph">You&#8217;ll also need standard baking supplies like flour, sugar, eggs, and vanilla. </p>



<h2 class="wp-block-heading">Substitutions:</h2>



<ul class="wp-block-list"><li>Try <strong>applesauce </strong>instead of coconut oil</li><li>For a healthier muffin, use <strong>whole wheat pastry flour</strong> in place of all purpose flour</li><li>You can also use a cup for cup <strong>gluten-free flour blend</strong>. </li></ul>



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<h3 class="has-text-align-center has-text-color wp-block-heading" id="handy-tip-prepare-ahead" style="color:#e5766c">Handy tip for shredding zucchini!</h3>



<p class="wp-block-paragraph"><strong>For zucchini that all but disappears into muffins</strong>, use a fine grater, like you would use to zest citrus fruit. A coarser cheese grater will give you larger ribbons of zucchini that are still delicious but a little more obvious. </p>
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<figure class="wp-block-image size-full"><img decoding="async" width="1200" height="1680" src="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-3.jpg" alt="Mixing together the dry ingredients for muffins. " class="wp-image-34320" srcset="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-3.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-3-143x200.jpg 143w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-3-857x1200.jpg 857w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-3-1097x1536.jpg 1097w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-3-150x210.jpg 150w" sizes="(max-width: 1200px) 100vw, 1200px" /></figure>
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<figure class="wp-block-image size-full"><img loading="lazy" decoding="async" width="1200" height="1680" src="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-4.jpg" alt="Adding the wet ingredients. " class="wp-image-34321" srcset="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-4.jpg 1200w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-4-143x200.jpg 143w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-4-857x1200.jpg 857w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-4-1097x1536.jpg 1097w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-4-150x210.jpg 150w" sizes="auto, (max-width: 1200px) 100vw, 1200px" /></figure>
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<h2 class="wp-block-heading" id="method"><strong>How to make them:</strong></h2>



<p class="wp-block-paragraph"><strong>1. Brew the chai. </strong>Heat the coconut milk until it&#8217;s lukewarm, then steep the tea bags until it take on a deeply spice flavor. Press as much moisture form the tea bags and as you before discarding them.</p>



<p class="wp-block-paragraph"><strong>2. Combine the dry ingredients. </strong>Be sure to whisk everything well so you don&#8217;t end up with clumps of baking powder in your muffins!</p>



<p class="wp-block-paragraph"><strong>3. Stir the wet ingredients into the dry ingredients. </strong>The method of adding wet ingredients into the dry ones is key to muffin-making and is one of the key differences between muffins and cupcakes!</p>



<p class="wp-block-paragraph"><strong>4. Scoop the batter into your muffin pan. </strong>I like to use a large cookie scoop or ice cream scoop for this. It&#8217;s less messy and means all of the muffins will be the same size. If you want, sprinkle the top of each muffin with a few chocolate chips. </p>



<p class="wp-block-paragraph"><strong>5. Bake </strong>until a toothpick inserted into the top of a muffin comes out clean. </p>



<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="857" height="1200" data-pin-description="A muffin pan filled with double chocolate zucchini muffin batter. " src="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-5-857x1200.jpg" alt="Chocolate Chai Zucchini Muffins 1" class="wp-image-34322" srcset="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-5-857x1200.jpg 857w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-5-143x200.jpg 143w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-5-1097x1536.jpg 1097w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-5-150x210.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-5.jpg 1200w" sizes="auto, (max-width: 857px) 100vw, 857px" /></figure>



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<h3 class="wp-block-heading" id="onions">Frequently Asked Questions</h3>


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<h3 class="rank-math-question "><strong>How should I store these Chocolate zucchini muffins?</strong></h3>
<div class="rank-math-answer ">

<p>Store in the refrigerator for up to 1 week, or freeze the muffins after they&#8217;re baked. They&#8217;re delicious cold, or you can pop them in the microwave for 10 seconds to warm them slightly. </p>
<p>Due to the high moisture content of these muffins, I don&#8217;t recommend storing them at room temperature. </p>

</div>
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<div id="faq-question-1660936278870" class="rank-math-list-item">
<h3 class="rank-math-question ">Do I have to peel the zucchini?</h3>
<div class="rank-math-answer ">

<p>Nope! You can peel it if you want, but once the shredded zucchini is mixed into the batter you won&#8217;t even notice a piece of peel here of there. </p>

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<div id="faq-question-1660936291232" class="rank-math-list-item">
<h3 class="rank-math-question "><strong>Do I have to drain the zucchini?</strong></h3>
<div class="rank-math-answer ">

<p>Nope, that extra moisture is what makes these muffins so rich and tender!</p>

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<div id="faq-question-1660936313533" class="rank-math-list-item">
<h3 class="rank-math-question "><strong>Can I prep these ahead of time?</strong></h3>
<div class="rank-math-answer ">

<p>The batter won&#8217;t keep well once it&#8217;s mixed, but you can freeze shredded summer zucchini for use all winter. Just let it defrost and you&#8217;ll be ready to make these muffins whenever a craving strikes! </p>

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<figure class="wp-block-image size-large"><img loading="lazy" decoding="async" width="857" height="1200" data-id="34324" data-pin-description="An overhead view of chocolate chai zucchini muffins on a round wooden paddle. " src="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-7-857x1200.jpg" alt="Chocolate Chai Zucchini Muffins 2" class="wp-image-34324" srcset="https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-7-857x1200.jpg 857w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-7-143x200.jpg 143w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-7-1097x1536.jpg 1097w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-7-150x210.jpg 150w, https://www.healthy-delicious.com/wp-content/uploads/2015/10/chocolate-zucchini-muffins-recipe-7.jpg 1200w" sizes="auto, (max-width: 857px) 100vw, 857px" /></figure>
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<h2 class="wp-block-heading">More delicious muffin recipes</h2>



<ul class="wp-block-list"><li><a href="https://www.healthy-delicious.com/peanut-butter-and-jelly-muffins-gluten-free-option/" data-type="post" data-id="17309">Peanut Butter and Jelly Muffins </a></li><li><a href="https://www.healthy-delicious.com/spiced-sweet-potato-blender-muffins-with-pecan-streusel/" data-type="post" data-id="11359">Spiced Sweet Potato Blender Muffins with Pecan Streusel</a></li><li><a href="https://www.healthy-delicious.com/apple-cheddar-corn-muffins-with-honey-butter/" data-type="post" data-id="11153">Apple Cheddar Corn Muffins with Honey Butter</a></li><li><a href="https://www.healthy-delicious.com/chocolate-cinnamon-muffins/" data-type="post" data-id="7830">Chocolate Cinnamon Muffins</a></li><li><a href="https://www.healthy-delicious.com/roasted-peach-muffins-with-cinnamon-struesel/" data-type="post" data-id="5856">Roasted Peach Muffins with Cinnamon Streusel</a></li><li><a href="https://www.healthy-delicious.com/bakery-style-raspberry-chocolate-chip-muffins/" data-type="post" data-id="4754">Bakery Style Raspberry-Chocolate Chip Muffins</a></li><li><a href="https://www.healthy-delicious.com/peanut-butter-banana-bacon-muffins/" data-type="post" data-id="8011">Peanut Butter, Banana + Bacon Muffins</a></li></ul>


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<h2 class="wprm-recipe-name wprm-block-text-bold">Chocolate Chai Zucchini Muffins</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Moist and decadent double chocolate zucchini muffins with chai spices. These amazing muffins make a great grab and go breakfast or snack!</span></div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">14 Sweet Breakfast Recipes</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">zucchini muffins</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">22<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">37<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-18265 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal" data-recipe="18265" aria-label="Adjust recipe servings">12</span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-calories-label">Calories </span><span class="wprm-recipe-nutrition-with-unit"><span class="wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal">194</span><span class="wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal">kcal</span></span></div>
<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal"><a href="https://www.healthy-delicious.com/about-me/" target="_blank">Lauren Keating</a></span></div>


<div id="recipe-18265-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-18265-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="18265" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened coconut milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">bags</span>&#32;<span class="wprm-recipe-ingredient-name">chai</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1 ¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">all-purpose flour</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">¾</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">sugar</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">⅓</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">unsweetened cocoa powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking powder</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">baking soda</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">salt</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">coconut oil</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">vanilla extract</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1 ½</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">shredded zucchini</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">about 1 large</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">chocolate chips</span></li></ul></div></div>
<div id="recipe-18265-instructions" class="wprm-recipe-instructions-container wprm-recipe-18265-instructions-container wprm-block-text-normal" data-recipe="18265"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-18265-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat oven to 350ºF. Line a 12 cup muffin tin with paper liners or spray it with cooking spray.</span></div></li><li id="wprm-recipe-18265-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a small saucepan, heat the coconut milk over medium heat until its lukewarm. Add the tea bags. Remove from heat and let steep 5 minutes. Squeeze out as much liquid from the tea bags as you can, then discard the bags.</span></div></li><li id="wprm-recipe-18265-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a mixing bowl, whisk together the flour, sugar, cocoa powder, baking powder, baking soda, and salt.</span></div></li><li id="wprm-recipe-18265-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a second bowl, combine the brewed chai, coconut oil, and vanilla. One at a time, whisk in the eggs. Stir in the zucchini.</span></div></li><li id="wprm-recipe-18265-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Fold the dry ingredients into the wet ingredients until combined. Add the chocolate chips and stir to combine. </span></div></li><li id="wprm-recipe-18265-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Divide the batter between the muffin cups, filling each cup 3/4 of the way to the top. If desired, top each muffin with a few chocolate chips.</span></div></li><li id="wprm-recipe-18265-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake 22-25 minutes.</div></li></ul></div></div>
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<div id="recipe-18265-nutrition" class="wprm-nutrition-label-shortcode-container"><h3 class="wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Nutrition</h3><div class="wprm-nutrition-label-container wprm-nutrition-label-container-simple wprm-block-text-normal" style="text-align: left;"><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Serving: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">muffin</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calories: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">194</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">kcal</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Carbohydrates: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">30</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Protein: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">8</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Saturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">5</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Polyunsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Monounsaturated Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Trans Fat: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">0.02</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Cholesterol: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">28</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sodium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">193</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Potassium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">102</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Fiber: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">2</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Sugar: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">18</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">g</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin A: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">87</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">IU</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Vitamin C: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">3</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Calcium: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">44</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span><span style="color: #777777"> | </span><span class="wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron"><span class="wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal" style="color: #777777">Iron: </span><span class="wprm-nutrition-label-text-nutrition-value" style="color: #333333">1</span><span class="wprm-nutrition-label-text-nutrition-unit" style="color: #333333">mg</span></span></div></div></div></div>]]></content:encoded>
					
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