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	<title>Healthy Delicious &#187; Uncategorized</title>
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		<title>Foodbuzz 24, 24, 24: Feasting on Flowers</title>
		<link>http://healthy-delicious.com/2010/04/foodbuzz-24-24-24-feasting-on-flowers/</link>
		<comments>http://healthy-delicious.com/2010/04/foodbuzz-24-24-24-feasting-on-flowers/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 17:44:27 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2010/04/foodbuzz-24-24-24-feasting-on-flowers/</guid>
		<description><![CDATA[<p style="text-align: center;"></p>
<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/04/picnic-resized.jpg" width="367" height="550" alt="picnic resized.jpg" /></p>
<p>Spring has sprung and the flowers are in full bloom! What better way to celebrate than with a floral-themed picnic in the park?</p>
<p>In addition to being gorgeous to look at, flowers can be a source of inspiration and flavor in the kitchen. For this month's 24, 24, 24 event, I created a multi-course picnic dinner inspired by — and including — flowers. On the menu: Orange Blossom Brioche with Pate and Orange-Balsamic Marmalade, Green Salad with Flower Petals and Lemon-Poppy Vinaigrette, Tuna-Strawberry-Rose Maki, and Lavender Creme Brûlée. The biggest hits were definitely the brioche and the creme brûlée — yummy!</p>
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  <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/04/flower-collage.jpg" width="550" height="412" alt="flower collage.jpg" /><br />
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<p>Hunting down flowers to use in my dishes was a little more difficult than I anticipated. It's still a little early in the season for the farmer's markets to have any, and even though many common flowers are edible (dandelion, chrysanthemum, pansy, etc), you don't want to just go and pick them or buy a bouquet because they'll be full of nasty chemicals. Make sure that any flowers you intend to eat are sold as being edible or grow them yourself without any chemicals or pesticides. ;)</p>
<p>Anyway, I was having trouble finding exactly what I wanted, so I had to make do with using only one type of fresh flower (I'm honestly not even sure what they were, since they weren't labeled other than "edible flowers" anyone know?) as well as dried rose buds, dried lavender, and a bottle of orange blossom water. Dried flowers have a more concentrated flavor and tend to be more "floral" tasting, so it's best to use them in applications where the flavor is infused into another ingredient. Fresh flowers have a more subtle flavor that's less like eating perfume — they're a little bitter and almost peppery. I like to balance them out with something sweet or rich.</p>
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  <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/04/flowers-resized.jpg" width="550" height="367" alt="flowers resized.jpg" />
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  <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/04/picnic-food-collage.jpg" width="550" height="415" alt="picnic food collage.jpg" /><br />
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  Want to have a flower picnic of your own? Recipes can be found by following these links.
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  <ul>
    <li><a href="http://healthy-delicious.com/2008/04/orange-blossom-brioche-with-orange-marmalade/">Orange Blossom Brioche with Orange Marmalade</a>, Pate (Slice the brioche and toast under the broiler)</li>

    <li>Baby Lettuce Mix tossed with Flower Petals and Sliced Strawberries, <a href="http://healthy-delicious.com/2010/04/herb-salad-with-lemon-poppy-vinaigrette-warm-goat-cheese-croutons/">Lemon-Poppy Vinaigrette</a></li>

    <li>Tuna-Strawberry-Rose Maki (Cook the <a href="http://www.sushifaq.com/homesushi/howtomakesushiathomesushirice.htm">sushi rice</a> with dried roses in the water, seared tuna, and sliced strawberries rolled in nori. I really wanted to use salted cherry blossoms in this, but unfortunately couldn't source them in time for the event.)</li>

    <li><a href="http://healthy-delicious.com/2008/04/lavendar-creme-brulee/">Lavender Creme Brûlée</a></li>
  </ul>
</div>
]]></description>
		<wfw:commentRss>http://healthy-delicious.com/2010/04/foodbuzz-24-24-24-feasting-on-flowers/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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		<title>Would you like a Taste of the Nation?</title>
		<link>http://healthy-delicious.com/2010/04/would-you-like-a-taste-of-the-nation/</link>
		<comments>http://healthy-delicious.com/2010/04/would-you-like-a-taste-of-the-nation/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 20:07:26 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/?p=1589</guid>
		<description><![CDATA[Foodbuzz and Share Our Strength have generously given Shawn and I tickets to this year's Taste of the Nation event in Hartford. And one of you gets to go too! (Well, one of you gets to go for free. Anyone can go if they buy a ticket ;))

You and me, we're pretty lucky. Sure things don't always go our way, we're tired and overworked, and there's an endless list of things to complain about. But we don't have it that bad.

You're here. I'm assuming that means that you, like me, have a computer and access to the internet. Or at least access to a nice public library.

You're reading a blog about recipes. I'm assuming that means you, like me, have money with which to buy food, a store to buy it in, a kitchen to cook it in, and at least basic knowledge of how to assemble ingredients into a meal.

And maybe you, like me, can even afford a fancy meal out once in a while or have the luxury of throwing out that experiment-gone-bad and ordering a pizza. You are probably fairly confident that when you're hungry, there will be something around to eat. For us, food is more than merely sustenance. It's something to be experimented with, considered, and thoroughly enjoyed. It's something to b celebrated.

Some people aren't so lucky. And that breaks my heart - especially when those people are children. Right here in the US, there are millions of people who don't have a fully functioning kitchen, don't have the tools necessary to create a nourishing meal. Their "neighborhood" grocery store is far away and difficult to get to without a car. When the do get there, the selection is horrible: produce rotting on the shelves, fruit flies buzzing around. Not that they'd know what to do with it anyway, since they don't know how to cook. So they buy some prepackaged meal full of chemicals and preservatives, lug it home, heat it up, and feed it to their kids for dinner before heading out to their second minimum-wage job.

Enter Share Our Strength.


You've probably heard of them. They're a great organization committed to ending childhood hunger in America. They increase access to programs provide food to children and their families and strength community resources so to connect kids to healthy foods through school breakfast and lunch programs, after school snacks, and summer time meals. AND they teach parents about food budgeting strategies; Teach them how to cook healthy meals with limited resources. They send participants home with a bag of groceries at the end of each class, so they can practice the skills they've learned and share it with their family. They aren't about giving people handouts. They're about empowering people with the knowledge and skills they need to provide their family with a healthy, nutritious meal.

If you ask me, that's pretty awesome.

One of SOS's most talked about fundraiser is the annual Taste of the Nation series. Since 1988, Taste of the Nation has brought together the most creative culinary minds across the nation. Each spring and summer, pioneers of modern American cuisine, national celebrity chefs and mixologists including David Burke, Stephan Pyles, mixologist Tony Abou-Ganim, Bravo’s Top Chef Tom Collichio, Food Network stars Tyler Florence and Emeril Lagasse and thousands more like them donate their time, talent and passion at nearly 40 events across the United States and Canada with one goal in mind: to raise critical funds needed to help end childhood hunger. At the event, you'll get to sample food and drink for some of the areas leading chef's as well as participate in live and silent auctions. 100% of the proceeds go to Share Our Strength.

Want to win a ticket to this year's Hartford event? Just leave me a comment indicating that you will be able to attend the event in Hartford, CT on May 6. That's all.  If you support Share Our Strength, I ask that you put one of their banners on your next blog post or tell a friend about them if you don't have a blog. But you don't have to do that to win - just leave a comment.

I'll pick a winner on Monday, April 26th.]]></description>
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		<slash:comments>9</slash:comments>
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		<title>Review: Secrets of a Skinny Chef</title>
		<link>http://healthy-delicious.com/2010/03/review-secrets-of-a-skinny-chef/</link>
		<comments>http://healthy-delicious.com/2010/03/review-secrets-of-a-skinny-chef/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 01:36:34 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2010/03/review-secrets-of-a-skinny-chef/</guid>
		<description><![CDATA[<p style="text-align: center;"><img src="http://healthy-delicious.com/wp-content/uploads/2010/03/IMG_8306.jpg" width="550" height="367" alt="IMG_8306.jpg" /><br /></p>
<p style="text-align: left;">They say you shouldn't judge a book by its cover, and in this case I'm glad that I didn't. I'll be honest: <a href="ttp://www.amazon.com/gp/product/1605295884?ie=UTF8&#38;tag=laurkeat-20&#38;linkCode=as2&#38;camp=1789&#38;creative=390957&#38;creativeASIN=1605295884">Secrets of a Skinny Chef</a> probably isn't a cookbook that would catch my eye if I was browsing around Barnes and Noble. The cover is a dull yellow-green color (I couldn't even take a decent photo of it!), the cartoon is kind of hokey, and there's something about the word "skinny" that really turns me off. But the description pulled me in - Jennifer Iserloh and I share a similar food philosophy that includes moderate portions of real foods, lots of veggies, and not falling victim to food fads. Plus, her recipe for mac and cheese loaded up with cauliflower sounded really good (ever since I made that <a href="http://healthy-delicious.com/2009/12/cauliflower-and-chard-gratin/">gratin</a>, I've been obsessed with the combination of cauliflower and cheese).</p>
<p style="text-align: center;"><img src="http://healthy-delicious.com/wp-content/uploads/2010/03/IMG_7972.jpg" width="367" height="550" alt="IMG_7972.jpg" /></p>
<p style="text-align: left;">In terms of layout, the book is very no-frills. Although there is a small insert of photos in the middle, the rest of the book is printed simply in two colors with a few small illustrations here and there. So you'll have to use your imagination and actually read a little to decide which recipe's you want to try. Which might be a good thing because, if your like me, you probably don't usually bother to cook the recipes that don't have photos. And you just might be missing out on some good ones.</p>
<p style="text-align: left;">The book covers a really wide range of dishes, with chapters dedicated to everything from breakfast to side dishes to desserts. There are also some really cool extras, like a "skinny shopping list" and a section dedicated to using up leftovers. None of the recipes call for "diet" foods or specify that you use a specific brand of something, and all of them include nutrition information. The recipes are straightforward and easy to make — not intimidating at all for those of you who aren't "cooks." They don't involve complicated or expensive ingredients, and they're fast to cook up.</p>
<p style="text-align: center;"><img src="http://healthy-delicious.com/wp-content/uploads/2010/03/IMG_7963.jpg" width="275" height="183" alt="IMG_7963.JPG" /> <img src="http://healthy-delicious.com/wp-content/uploads/2010/03/IMG_7988.jpg" width="275" height="183" alt="IMG_7988.JPG" /></p>
<p>The first recipe that I made was the <b><i>shrimp and corn fritters with sweet chili sauc</i></b>e. It was incredible!! The fritters were light and fluffy in the center, but crisp on the outside, and the seasoning mixture in them was unlike anything I've ever eaten. The sauce was a lot spicier than I expected, but it was full of flavor and paired perfectly with the fritters. The sweetness of the corn also went really nicely with the spicy sauce. One serving didn't look like much on my plate, but the three fritters (302 calories) and a side of asparagus was more than I could finish. I plan to make these again soon!</p>
<p>The second recipe I made was the mac and cheese that I mentioned earlier. Unfortunately, this recipe and I didn't get along very well. It was most likely my fault - I was in a horrible mood when I started cooking and it was late and I was cranky. But my pasta turned to mush and my sauce was more solid than creamy.</p>
<p>The last recipe I tried was the <i><b>pork lo mein, hold the grease</b></i>. While I wouldn't call this dish lo mein (the sauce wasn't what I was expecting) it was, again, an excellent dish. It was packed full of filling vegetables, and the sauce had a ton of flavor. I also really enjoyed the use soba noodles in this recipe. For 293 calories, this dish was not only much tastier than take-out, but much healthier too.</p>
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  <b>The verdict:</b> Secrets of a Skinny Chef contains 100 healthy recipes that are easy and accessible to make. It may not appeal to the more experienced cook that is looking to be challenged and inspired, but it's a solid collection or recipes for more casual home cooks who are looking to eat healthier without sacrificing flavor. The recipes are family friendly, and I think they would also be great for parents who are trying to encourage their children t eat more vegetables (you might just have to tone some of the spicier recipes down a little).
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  <b>Would I buy this book?</b> A few years ago, I not only would have nought the book, but I would have cooked from it almost every day. I wouldn't buy it today, but only because my cooking skills have evolved and the books that I buy tend to be more specialized or "gourmet." I'll still refer to it though, and I have marked a few more recipes that I want to try. While I wouldn't buy it for myself, I would have no hesitation recommending it to a friend who was looking to lose weight in a healthy way or just wanted to learn how to cook without relying on processed foods.
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<div style="text-align: left;">
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<div style="text-align: left;">
  Secrets of a Skinny Chef is available at <a href="ttp://www.amazon.com/gp/product/1605295884?ie=UTF8&#38;tag=laurkeat-20&#38;linkCode=as2&#38;camp=1789&#38;creative=390957&#38;creativeASIN=1605295884">Amazon.com</a> for $13.49.
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<div style="text-align: left;">
  <i>Disclosure: I received a free copy of this cookbook to review, but the opinions are my own.</i>
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		<slash:comments>13</slash:comments>
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		<title>Now in Print: BlogAid &#8211; Recipes for Haiti</title>
		<link>http://healthy-delicious.com/2010/02/now-in-print-blogaid-recipes-for-haiti/</link>
		<comments>http://healthy-delicious.com/2010/02/now-in-print-blogaid-recipes-for-haiti/#comments</comments>
		<pubDate>Fri, 05 Feb 2010 03:32:31 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/?p=1313</guid>
		<description><![CDATA[It's easy to forget that it was just a few short weeks ago that we were all staring blankly at our televisions as the news came in about the earthquake in Haiti. It was awful, and I knew that I wanted to do everything that I could to help. Giving money is one thing, but I also wanted a way to motivate others to give.

A few other bloggers has similar thoughts, and together we decided that the best thing to do was to pool our talents and create a cookbook, with 100% of the proceeds going to the Red Cross and Doctors Without Borders. And create a cookbook we did - with the support of West Canadian Graphics and Blurb, we put together 100 full-color pages filled with recipes from some of your favorite bloggers. And, staring today, it can be yours.

Click the image above to be taken to a page where you can order either a softcover ($25) or hardcover ($50) book. West Canadian Graphics/ Blurb have agreed to match donations (up to $10,000) and until Febuary 12, the Canadian government will match that. I know that the economy is bad and money is tight, but if a gorgeous cookbook that was put together with love and the knowledge that your contribution wil be tripled isn't motivation to give just a little bit more (since I know you all gave already, right?), I don't know what is.

In our first day of sales, we've already raised over $7,500. That is amazing, and I am so proud to be part of a community that has come together in this way to make a difference in the world.  I'm especially proud of Julie for organizing the effort and making things happen, as well as all of the other contributers:

Chef Michael Smith,
Dana McCauley,
Emily Richards,
Catharine from Weelicious,
Cheryl from Backseat Gourmet,
 Jeannette of Everybody Likes Sandwiches,
Nishta from Blue Jean Gourmet,
Lauren of Celiac Teen,
Charmian from Christie's Corner,
Shaina from Food for my Family,
Marisa of Food in Jars,
Shauna and Danny from Gluten-Free Girl and the Chef,
Alice from Savory Sweet Life,
Tara from Seven Spoons,
Jess of Sweet Amandine,
Helen from Tartelette,
Gail from The Pink Peppercorn,
Pierre of Kitchen Scraps,
Tim from Lottie and Doof,
Tea from Tea &#038; Cookies,
Jamie from My Baking Addiction,
Lori from Recipe Girl,
Melissa from The Traveler's Lunchbox,
Brooke of Tongue-n-Cheeky, and
Aimee of Under the High Chair.

For more information, visit Blogaid.org]]></description>
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		<slash:comments>11</slash:comments>
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		<item>
		<title>Review: Michael Symon&#039;s Live to Cook</title>
		<link>http://healthy-delicious.com/2010/01/review-michael-symons-live-to-cook/</link>
		<comments>http://healthy-delicious.com/2010/01/review-michael-symons-live-to-cook/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 01:12:20 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2010/01/review-michael-symons-live-to-cook/</guid>
		<description><![CDATA[<p>I thought would try something different today - a cookbook review! If you're anything like me, you plan to use some money that you got for Christmas for a new cookbook or two, but with so many out there it can be a bit daunting to figure out which ones are worth the money.</p>
<p>Before I received a copy to review, I don't think I would have ever thought about buying <a href="http://www.amazon.com/gp/product/0307453650?ie=UTF8&#38;tag=laurkeat-20&#38;linkCode=as2&#38;camp=1789&#38;creative=390957&#38;creativeASIN=0307453650">Michael Symon's book</a>. I love iron Chef, but I'm always slightly disappointed when he's the one picked. We joke that the challenger picks him when they want someone who will take it easy on them. This book changed my opinion of him though, and I have a new respect for Michael Symon.</p>
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  <img src="http://healthy-delicious.com/wp-content/uploads/2010/01/IMG_6920.jpg" width="550" height="367" alt="IMG_6920.JPG" /><br />
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<p>First though, let's talk about the book itself: as you can probably tell from the blog, I'm a very visual person. I like pictures. And I most likely won't look at a recipe in a cookbook twice if there isn't a picture to go along with it. I was very happy to see that this book is full color and loaded with mouth-watering photographs. Not all together in a little section in the middle either- the photo is right there with the recipe. And a lot of recipes even have multiple photos! That's my kind of cookbook.</p>
<p>The second thing that I noticed about this book were the chapters - in addition to standards like "meat," "soups and sandwiches," and "salads" there are categories for things like "charcuterie" and "pickles." Fun! But it also demonstrates that this isn't your everyday cookbook. Certainly some of the recipes can be made easily on a weeknight, but others - like cuing your own bacon and pancetta - are pretty involved and not for those of you who are easily intimidates in the kitchen. other recipes looks awesome, but are pretty impractical for the home-cook - I'm not sure where I would find ingredients like beef cheeks or suckling pig head.</p>
<p>That aside, this cookbook is pretty awesome. I tried a few recipes from it, and they were huge hits. First I made braised pork belly, which took a long time but was very easy to make (95% of it was inactive time that it spent in the oven). The pork belly was great on it's own, but even bette when used to make <b>pork belly croutons</b> to go on a salad with an egg and Symon's <b>Sherry Vinaigrette</b>! This was a really fun play on bacon and eggs and we loved it. The flavors went beautifully together. I'll be making the vinaigrette a lot.</p>
<p style="text-align: center;"><img src="http://healthy-delicious.com/wp-content/uploads/2010/01/IMG_6908.jpg" width="550" height="367" alt="IMG_6908.JPG" /><br /></p>
<p>The next recipe I tried knocked it out of the park though, and is what really changed my opinion about Symon. The recipe for <b>Crispy Gnocchi with Morels and Spring Peas</b> is easily worth the price of the book. Love, love, love! I had to use porcini mushrooms and frozen peas, and it was still awesome - I can only imagine how great it would be with the right ingredients! the gnocchi was light and fluffy, with a crispy exterior and a bright lemon flavor. The brown butter sauce was amazing with the mushrooms and peas. AND it was easy enough to make on a weeknight. I can't say enough about this dish. Seriously buy this book and make it ASAP.</p>
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<p><b>The verdict:</b> This isn't a book for the casual home-cook, but if you're a little more adventurous in the kitchen it's a great addition to your cookbook collection. None of the recipes are particularly difficult, but some are pretty involved and have multiple steps or use hard-to-find ingredients. You likely won't be able to (or want to) make every recipe in it, but its a beautiful collection of solid recipes that will inspire you to try new combinations of ingredients and think a little differently about some old standards.&#160;&#160;</p>
<p><b>Would I buy this book?</b> While I never would have given it a second look before, I would definitely buy this book for myself or for a food-loving friend.</p>
<p>Michael Symon's Live to Cook is available at <a href="http://www.amazon.com/gp/product/0307453650?ie=UTF8&#38;tag=laurkeat-20&#38;linkCode=as2&#38;camp=1789&#38;creative=390957&#38;creativeASIN=0307453650">Amazon.com</a> for $23.10.</p>]]></description>
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		<slash:comments>13</slash:comments>
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		<title>The Best of 2009</title>
		<link>http://healthy-delicious.com/2009/12/the-best-of-2009/</link>
		<comments>http://healthy-delicious.com/2009/12/the-best-of-2009/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 01:42:02 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2009/12/the-best-of-2009/</guid>
		<description><![CDATA[<p>I don't know about you, but after indulging so much over the holiday I'm more than ready to get back to eating healthy, nutritious foods. I've been cooking up a storm in the kitchen and have a few great new recipes to share with you. But first I thought it would be appropriate to reflect back on some of my favorite recipes from the past year. I've made more than a few great dishes since I got serious about blogging last winter and it seems like a shame to let them get lost in the archives.</p>
<p>So to help you start the New Year off on the right foot, here's a roundup of some of the most crave-worthy recipes that have appeared on Healthy.Delicious. in 2009. This list certainly doesn't represent all of my favorites (if I don't absolutely love something that I make, I generally don't post it) but they are some of the healthier recipes that I keep going back to <i>and</i> that you can realistically make during this time of the year. I had some fabulous recipes over the summer, but they just wouldn't be the same without fresh, in-season produce.</p>
<p>Here's to a great New Year full of healthy and delicious meals, good friends both new and old, and success in and out of the kitchen! If you had to pick one meal as your favorite of 2009, what would it be?</p>
<p><a href="http://healthy-delicious.com/2009/09/meat-free-monday-daring-cooks-indian-dosas/"><img src="http://healthy-delicious.com/wp-content/uploads/2009/09/daring-cooks-dosas.jpg" width="525" height="350" /> Vegan Dosas</a><a href="http://healthy-delicious.com/2009/09/meat-free-monday-daring-cooks-indian-dosas/"></a></p><a href="http://healthy-delicious.com/2009/10/southwest-stuffed-acorn-squash/"><img src="http://healthy-delicious.com/wp-content/uploads/2009/10/IMG_5720.jpg" /> Southwest Stuffed Acorn Squash</a><br />
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<a href="http://healthy-delicious.com/2009/04/egyptian-lentils-with-yogurt-marinated-chicken/"><img src="http://img.photobucket.com/albums/v194/rory12/lentils1.jpg" /> Egyptian Lentils with Yogurt-Marinated Chicken</a><br />
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<a href="http://healthy-delicious.com/2009/08/beef-pho-pho-bo/"><img src="http://healthy-delicious.com/wp-content/uploads/2009/08/beef-pho-with-toppings.jpg" width="525" height="350" /> Beef pho</a><br />
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<a href="http://healthy-delicious.com/2009/08/almost-meat-free-friday-risotto-with-crab-and-lemon/"><img src="http://healthy-delicious.com/wp-content/uploads/2009/08/risotto-with-lemon-and-crab.jpg" /> Risotto with Crab and Lemon</a><br />
<a href="http://healthy-delicious.com/2009/09/pumpkin-polenta-with-chorizo-and-beans/"><img src="http://healthy-delicious.com/wp-content/uploads/2009/09/pumpkin-polenta-with-beans.jpg" /> Pumpkin polenta with chorizo</a><br />
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<a href="http://healthy-delicious.com/2009/05/spicy-gumbo-with-andouille-and-bacon-wrapped-shrimp/"><img src="http://farm4.static.flickr.com/3308/3572042376_1087bcf1de.jpg?v=0" width="500" height="333" /> Spicy gumbo with andouille and bacon wrapped shrimp</a><br />
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<a href="http://healthy-delicious.com/2009/10/roasted-brussels-sprouts-with-cranberries/"><img src="http://healthy-delicious.com/wp-content/uploads/2009/10/pan-of-brussels-and-cranberries.jpg" /> Roasted Brussels Sprouts with Cranberries</a>]]></description>
		<wfw:commentRss>http://healthy-delicious.com/2009/12/the-best-of-2009/feed/</wfw:commentRss>
		<slash:comments>23</slash:comments>
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		<title>We have a winner!</title>
		<link>http://healthy-delicious.com/2009/12/we-have-a-winner/</link>
		<comments>http://healthy-delicious.com/2009/12/we-have-a-winner/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 02:27:00 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2009/12/we-have-a-winner/</guid>
		<description><![CDATA[<p><img src="http://healthy-delicious.com/wp-content/uploads/2009/12/IMG_68211.jpg" width="525" height="350" alt="IMG_6821.JPG" /></p>
<p>Wow! You guys really like cheese, huh? I can't say that I blame you! ;) Between all of the comments and tweets, we ended up with 78 entries! I entered them all into a spreadsheet (comments first, then tweets) and used random.org to choose a winner.</p>
<div style="text-align: center;">
  <img src="http://healthy-delicious.com/wp-content/uploads/2009/12/Screen-shot-2009-12-16-at-9.12.13-PM.jpg" width="160" height="186" alt="Screen shot 2009-12-16 at 9.12.13 PM.jpg" /><br />
</div>
<div style="text-align: left;">
  #64 is Elizabeth who said her favorite holiday appetizers are goat cheese tartlets, because they'r easy to make and you can make them different every time so they never get boring. Sounds delicious!
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  <br />
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<div style="text-align: left;">
  Elizabeth, send me an email with your info and I'll have your entertaining kit shipped off to you! I hope you enjoy it as much as I did!
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  <br />
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<div style="text-align: left;">
  For the rest of you who expressed interest in buying the cheeseboard, I was able to track it down. It's actually on clearance for just about $20 at <a href="http://home-decor.hsn.com/colin-cowie-colby-cheese-board-and-tray-with-accessories_p-5409072_xp.aspx">HSN.</a> It's a really nice board and that price can't be beat! I haven't looked into shipping, but if you need any last minute Christmas gifts, it might be a nice option.
</div>]]></description>
		<wfw:commentRss>http://healthy-delicious.com/2009/12/we-have-a-winner/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<title>Winners of the FiberOne lunchtime giveaway!</title>
		<link>http://healthy-delicious.com/2009/08/winners-of-the-fiberone-lunchtime-giveaway/</link>
		<comments>http://healthy-delicious.com/2009/08/winners-of-the-fiberone-lunchtime-giveaway/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 00:41:11 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/?p=710</guid>
		<description><![CDATA[Random number generator chose comments 9, 2, and 22 as the winners! Please send me an email at lk@healthy-delicious.com with your address and I&#8217;ll get your prize pack off to you! The winners are&#8230; holly the healthy everythingtarian who says her favorite breakfast is overnight oats or PB + banana toast…sometimes with a drizzle of [...]]]></description>
		<wfw:commentRss>http://healthy-delicious.com/2009/08/winners-of-the-fiberone-lunchtime-giveaway/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
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		<title>And the Winners are&#8230;.</title>
		<link>http://healthy-delicious.com/2009/06/and-the-winners-are/</link>
		<comments>http://healthy-delicious.com/2009/06/and-the-winners-are/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 00:50:08 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/?p=525</guid>
		<description><![CDATA[<strong><a href="http://iarethefoodsnob.blogspot.com">Mo</a> </strong>and <a href="http://mykitchentreasures.blogspot.com"><strong>Happy Cook</strong></a>! Please email your address to lk@healthy-delicious.com and I'll get your coupons in the mail. Congrats!! <br />

**** <br />
For your viewing pleasure, here are some photos that I took at the farmers market recently. Please forgive the lack of produce.... I took them a few weeks ago before it really started coming in. I'll have to remember to bring the camera with me again!

<img class="aligncenter" src="http://farm4.static.flickr.com/3320/3670220696_611f2154f1.jpg?v=0" alt="" width="467" height="350" /> [....]]]></description>
		<wfw:commentRss>http://healthy-delicious.com/2009/06/and-the-winners-are/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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		<title>Meat-Free Friday: smoked mozzarella salad with sundried tomato vinagrette</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-friday-smoked-mozzarella-salad-with-sundried-tomato-vinagrette/</link>
		<comments>http://healthy-delicious.com/2009/05/meat-free-friday-smoked-mozzarella-salad-with-sundried-tomato-vinagrette/#comments</comments>
		<pubDate>Fri, 08 May 2009 16:21:25 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/?p=377</guid>
		<description><![CDATA[Today you’re in for a special treat: a guest blog for my good friend Mo who blogs over at Food Snob. Thanks for helping me out, Mo! I can’t wait to try this recipe out for myself. **** When my friend Lauren, asked me to guest blog for her Friday Segment &#8220;Meat Free Fridays&#8221; I [...]]]></description>
		<wfw:commentRss>http://healthy-delicious.com/2009/05/meat-free-friday-smoked-mozzarella-salad-with-sundried-tomato-vinagrette/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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