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Lavender and Vanilla Bean Macarons

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Why what do we have here? Just my long promised second (and more successful!) post about making macarons! I know. I left you hanging for forever. A few of you even emailed me. But what can I say? I got distracted by other goodies like pineapple upside-down cake, cappuccino cheesecake, and a delicious orange pound cake that I still need to post.

I recently began seeing a group of people on twitter posting about a monthly #mactweets event.   It took me a while to figure out what exactly was going on, but eventually I got it : a group of people looking to perfect macarons, and sharing laughs, encouragement, and cheers along the way. All with a monthly theme. I’ve been watching from the sidelines for a while, but decided that this would be the month that I would jump right in.

The theme for March is “Spring Fling: Baking Your Favorite Springtime Flowers.” I’ve been looking for an excuse to buy some of the beautiful dried flowers that they keep in the bulk bins at the co-op, so this was the perfect month for me to start! It took me a while to settle on a flavor, but I ended up choosing lavender and vanilla bean macarons with buttercream frosting.

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This is a content summary only. To see more detail and get the recipe, click through to read the full post.

Copyright Lauren Keating © 2007-2010. This feed is for personal enjoyment only, and not for publication. Please contact lk@healthy-delicious.com if you are not reading this in a news aggregator, the site you are viewing is guilty of copyright infringement.

Meat Free Friday: Chana Masala (Curried Chickpeas)

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There’s an Indian restaurant around the corner from my house. In addition to having great food, they’re one of the few Indian restaurants in town that have a weekend lunch buffet — and sometimes they even have a coupon for buy one, get one free! Needless to say, we find ourselves there on Saturdays fairly often. All of the options are spectacular, but I always head straight for the chickpeas. They do them a few different way, but whenever I see “the one with the onions” I know I’ve hit the jackpot. This dish is glorious: hearty but not heavy and with the perfect amount of spice to make it noticeably hot without being too much. And the chickpeas — oh, the chickpeas. I’m always jealous of how they get their chickpeas to be so silky smooth.

So, me being me, I decided to try reproducing it at home.

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I searched for a while, but wasn’t able to figure out what exactly this dish is called. So I used a combination of recipes and memory to come up with this recipe. I’m calling it chana masala, which from what I can tell is a broad description that translates to something like “chickpeas in curry sauce.” It isn’t exactly the same as the restaurant’s, but it’s delicious nonetheless. Caramelized onions and tomatoes give the dish a great depth of flavor, and a combination of spices and cream give it a luxurious earthiness.

The trick to getting those velvety chickpeas is to start with dried beans. I have nothing against canned chickpeas. In fact, I use them all the time. But when you really think about the texture of them, they have sort of a grittiness or a sandiness to them. Dried beans take a lot longer to prepare, but the texture is entirely different — they’re soft and plump, with a smooth, creamy center that doesn’t have a trace of grittiness to it. I’ve tried making dried chickpeas a few times before but they’ve never come out quite right. You need to be patient with them. Soak them overnight in lots of water — they’ll plump up to at least double their original size. Then, simmer then slowly for at least an hour until they are tender and creamy.

If you’re in a rush, you can use canned chickpeas and have a delicious dinner in a few minutes. But if you have the time and patience to start with dried beans, you’ll be in for a real treat.

You may find chickpeas being sold under their other name — garbanzo beans.

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This is a content summary only. To see more detail and get the recipe, click through to read the full post.
Copyright Lauren Keating © 2007-2010. This feed is for personal enjoyment only, and not for publication. Please contact lk@healthy-delicious.com if you are not reading this in a news aggregator, the site you are viewing is guilty of copyright infringement.

Southwestern Short Ribs

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One day last weekend, I was looking for an excuse to not leave the house so I decided to braise something. I feel like although I’ve been doing a lot of braising this winter (thanks to Julie and Julia, which has us all craving Boeuf Bourgignon in August!!), I hardly ever use my oven. I obviously use it when I bake, but it’s so rare that I do something like roast a chicken and the oven just never gets used for cooking. I takes so long! You have to wait for it to preheat, then it takes forever to actually cook your food…. so it’s the stovetop for me the majority of the time. Every once in a while if I’m snowed in (or want to pretend I’m snowed in!) I take advantage of the time at home to make a delicious braised dish. Like these short ribs, which simmer away all afternoon until the meat falls right off the bone and is tender as can be.

Instead of doing a traditional Italian braise, I decided to put a southwestern twist on my ribs, using beer and tequila as my liquids and adding a jalapeno and some chili powder to the pot. The flavor turned out great – it wasn’t spicy or beer-y at all, but it had a nice little southwestern kick. In order to develop the recipe I used the “Create your own” feature on the Fine Cooking web site. The feature walks you through the recipe and lets you drag different combinations of ingredients into the “pot” – then at the end it gives you a recipe that you can follow to recreate the dish n a real kitchen. I always play around with the feature, but I had never actually cooked one of the recipes before. I was impressed! Although you ned to pay attention to what flavors will go well together and make sure you have a good balance of richness and acidity, it’s a great way to put a fun, personal twist on a recipe that you aren’t that familiar with.

For any of you that have never had short ribs before, it’s similar to pot roast with a slightly firmer texture – fork-tender and succulent meat, with vegetables that cook down into a nice sauce. I served these with mashed potatoes (with sour cream instead of milk) to serve with my ribs. They were a great way to soak up the extra sauce! [....]

Risotto with Scallops and Grapefruit

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The other day I didn’t have anything planned to make for dinner, so I asked Shawn to pick something up for me to cook. came home to find some beautiful scallops (look at the size of those babies!), arborio rice, pecorino romano, thyme, and peas. It really shouldn’t have surprised me that he bought ingredients for risotto – I’m pretty sure he would be blissfully happy if I made it every day! Plain risotto with scallops seemed kind of boring to me though, so I looked around the kitchen for something else to add. I came across a grapefruit and figured “why not?” I knew that scallops and grapefruit went great together, and even though I was a little nervous about how the flavor would play out in a risotto I figured it was worth a shot.

I shouldn’t have doubted myself. I had forgotten how great lemon zest is in risotto, and the grapefruit acted in the same way. The sharp citrus cuts through the creamy rice and lifts the flavor of the whole dish. I was also nervous about the fruit being to bitter, but the natural sweetness of the scallops – and the little bit of brown butter that I decided to use – provided just the right amount of balance.

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Risotto with Scallops and Grapefruit

1Tbs olive oil
1 onion, chopped
1 clove garlic, mined
1.5 cups arborio rice
4 oz white wine
5 cups chicken stock, warmed
1/2 cup peas
1/4 cup grated pecorino romano
2 Tbs grapefruit zest
1/2 pound scallops
Juice from 1/2 grapefruit
1 Tbs butter
1/2 grapefruit, supremed (cut into wedges, white parts removed)

Heat oil in a large skillet. Add onions and garlic and cook until soft. Add rice and cook 2 minutes or until heated trhough and nearly translucent. Add the wine and cook until fully absorbed by the rice. Add the broth 1/2 cup at a time, stirring constantly and allowing nearly all of the broth to absord before adding more. Continue this process until rice is soft and creamy – it should take about 20 minutes, but you may not need all of the broth. Stir in the pecorno romano and the peas. Allow the cheese to melt and the peas to warm. Stir in the grapefruit zest. Cover and keep warm.

Dry the scallops as much as you can with a paper towel. Heat a frying pan over high heat. Add half the scallops and cook for 2 minutes on each side, or until browned and cooked through. Remove from the pan and repeat with remaining scallops. Add butter to the pan – allow it to melt, then continue cooking until it is a golden brown color. Whisk in the grapefruit juice. Bring to a simmer and reduce by half. Add the scallops back into the pan, and toss with the grapefruit glaze. Add the grapefruit wedges and cook until just warmed through.

Spoon the risotto into 4 bowls. Top with the scallops and grapefruit.

Serves 4.
Approx. 560 calories, 14 grams fat, 1.5 grams fiber, 23 grams protein

Spinach, Poblano and Cheese Enchiladas

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For almost the entire time that I was away, I had a horrible craving for Mexican food. So I wasted no time when I got home and made these enchiladas right away! I was kind of tired of beef and pork, and I don’t care for chicken enchiladas, so I decided to go with a vegetarian option. Shawn recently ordered spinach and cheese enchiladas at a restaurant, so I used those as my inspiration. They don’t taste overly spinach-y, but the vegetables add bulk to the filling so that you can use less cheese and keep the calorie and fat count down (don’t worry, there’s still plenty of ooey, gooey cheese!).

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I attempted to find a recipe for spinach and cheese enchiladas online, but none of them looked very good – they all had weird ingredients like ricotta cheese! Nothing that I found was even close to what i was looking for, so I made my recipe up as I went along. I shredded the cheese for my filling and mixed it with the spinach so that you wouldn’t end up with big clumps of either. I also added a poblano pepper and a chili pepper to add a little bit of heat. The poblano gave the whole dish a nice, authentic Mexican flavor and I’ll definitely use them again the next time I make these.
I used Good Food Mexican red sauce, which I liked a lot, on these enchiladas. It caught my eye at the store because it had fewer ingredients than the enchilada sauces an the ingredients were recognizable. It also had significantly less calories and sodium than the other sauce options. The fact the the sauce was made by Good Housekeeping had me a little worried, but I shouldn’t have been. It was great! I liked that it had a little bit of a kick to it, and the smell was incredible. I can’t wait to try the other flavors. [....]

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