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	<title>Healthy Delicious &#187; Reviews</title>
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	<link>http://healthy-delicious.com</link>
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		<title>A Romantic Weeknight In, Featuring Buitoni Lobster Ravioli</title>
		<link>http://healthy-delicious.com/2010/07/a-romantic-weeknight-in-featuring-buitoni-and-a-watercress-salad/</link>
		<comments>http://healthy-delicious.com/2010/07/a-romantic-weeknight-in-featuring-buitoni-and-a-watercress-salad/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 01:16:31 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Fish and Seafood]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Salads]]></category>

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		<description><![CDATA[<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/07/buitoni-party.jpg" alt="buitoni-party.jpg" width="550" height="367" /></p>
<p style="text-align: left;">Once upon a time, I spent a weekend in Hyannis Port. I sat at a sidewalk cafe, basking in the July sun and trying to not look ridiculous as I cracked open the lobster I had ordered for dinner. I had no idea what I was doing and it was very hard to not make a mess (I had stubbornly refused the bib that the waiter had politely offered.) Then, out of nowhere, I saw Ted Kennedy walking down the street. Eating Ben and Jerry's. And suddenly I felt very silly. What was I doing struggling with a stupid lobster that had next to no meat in it when there was a Ben and Jerry's less than a block away? For the rest of the dinner, I could only concentrate on two things: "OMG Ted Kennedy is in town" and "I'm so getting ice cream when we're done here."</p>
<p style="text-align: left;">And that marks the last time I was ever able to think about lobster without also immediately thinking about Ted Kennedy. OK, OK, it also marks the last time I ever ate a whole lobster. I mean, why bother? They're good, but only because they're drowning in butter. They're a pain in the butt to eat, not elegant at all, and you'll finish dinner still starving since you only actually ate about 3 Tablespoons of food. Other full-sized menu items with lobster in them though? Like <a href="http://healthy-delicious.com/2010/07/connecticut-style-lobster-roll/">Connecticut-Style Lobster Rolls</a> or <a href="http://healthy-delicious.com/2007/04/lobster-and-scallop-risotto/" target="_blank">Lobster Risotto</a>? Sign me up. Pairing that lobster with pasta, in <a href="http://healthy-delicious.com/2009/08/lobster-mac-and-cheese/" target="_blank">Lobster Mac and Cheese</a> or Ravioli? Even better — much more lady-like to eat and much less chance of leaving the dinner table still starving.</p>
<p style="text-align: left;">Which is why I was so excited to see that Buitoni's new line of frozen dinners includes a shrimp &#38; lobster ravioli. I had been searching high and low for this product for weeks, when I received an email from Foodbuzz asking for people to host a dinner party that pairs one of the new entrees with a vegetable side dish. Score! I immediately knew what I wanted to propose: I'm not really one for dinner parties and something about lobster ravioli seems so sexy to me that it seemed obvious to use the product as the basis for a quick and easy romantic weeknight in. Paired with a special yet simple-to-make salad dressed with homemade champagne vinaigrette and served with a glass of crisp champaign, this is the kind of meal that demands you turn the TV off and actually talk to each other. The whole meal can be prepared in 20 minutes (and with just one pot) and the price can't be beat. They make it so easy that there really isn't an excuse not to have a nice dinner at home. Why not celebrate a special occasion (oh,say, a tuesday) with a great meal like this?</p>
<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/07/salad-fixins.jpg" alt="salad-fixins.jpg" width="550" height="367" /></p>
<p style="text-align: left;">Click to continue reading <a href="http://healthy-delicious.com/2010/07/a-romantic-weeknight-in-featuring-buitoni-and-a-watercress-salad/" target="_blank">my thoughts on Buitoni's Shrimp &#38; Lobster Ravioli and for my vinaigrette recipe --&#62;</a></p>
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		<title>Marvelous Moroccan Chicken from Sally Bee&#8217;s The Secret Ingredient</title>
		<link>http://healthy-delicious.com/2010/07/marvelous-moroccan-chicken-from-sally-bees-the-secret-ingredient/</link>
		<comments>http://healthy-delicious.com/2010/07/marvelous-moroccan-chicken-from-sally-bees-the-secret-ingredient/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 00:56:25 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Chicken and Poultry]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Special Occasions]]></category>

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		<description><![CDATA[<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/07/marvelous-moroccan-chicken.jpg" width="550" height="367" alt="marvelous-moroccan-chicken.jpg" /></p>
<p>When I was approached about doing a review of Sally Bee's <a href="applewebdata://7355DD0A-910F-4134-9C4C-ADBA2890C1F9/a%20href=">The Secret Ingredient</a> ($17.90 on Amazon), I was a little hesitant. The book was originally published in England, which isn't exactly known for its amazing food. Plus, the recipes are heart-healthy and I was afraid that might mean that they would be bland. But her story had me intrigued, so I agreed to accept a copy.* Boy am I glad I did — this book has quickly become one of my favorites!</p>
<p><font color="#00000000"><span style="background-color: transparent;">In 2004, Sally Bee was working as a writer and a British television personality when she suddenly suffered three major hart attacks in the span of one week</span></font><span style="border-collapse: collapse; line-height: 19px;"><font color="#00000000"><span style="background-color: transparent;">. She had never smoked, didn't drink, and was generally healthy and fit, but she found that she had been born with a heart defect that had gone undetected her whole life. To make a long story short, she wasn't expected to survive, but she did! In order to keep her health up, she needed to pay very close attention to what she ate — but she didn't want her kids to "grow up thinking a diet of mung beans and spinach was normal." So she learned how to cook heart-healthy meals that were also enjoyable and "normal."</span></font></span></p>
<p><span style="border-collapse: collapse; line-height: 19px;"><span style="border-collapse: separate; line-height: normal;">The recipes in The Secret Ingredient focus on fresh fruits and vegetables and are bursting with flavors, thanks to the generous use of herbs and spices. The dishes in the book are fast and easy to make and don't require any ingredients that you can't find in your neighborhood grocery store. Since the recipes focus so heavily on fresh foods, you don't have to worry about needing ingredients that are only available in England. I also really like that Sally Bee has a similar philosophy to me when it comes to not totally eliminating ingredients that have a reputation of being "unhealthy." In moderation ingredients like butter, cheese, and red meat can add a ton of flavor to a dish without rendering the whole dish off-limits. Sally Bee includes small amounts of ingredients like these in her recipes; she also makes a note on each recipe to identify whether it's an "everyday" dish or a "treat" that should be limited to once a week. The recipes are also accompanied by absolutely gorgeous full-color photos.</span><br /></span></p>
<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/07/summer-vegetable-risotto.jpg" width="550" height="367" alt="summer-vegetable-risotto.jpg" /></p>
<p>I tested out the recipes for the "Marvelous Moroccan Chicken" (Shared below), the "Spicy Couscous," and the "Healthy Spring Vegetable Risotto" all three meals were fresh, delicious, and easy (and cheap!) to make. The risotto was packed full of vegetables and was very filling — it also had some pesto stirred in, which was wonderful and a trick that I'll be using often! The flavors in the Moroccan Chicken were unlike anything I've ever eaten before, but we both loved it! The warm spices in it were amazing and the whole house smelled wonderful while it cooked.</p>
<p>Of course, there are a few negatives, but they're really more mild annoyances that anything. The majority of the recipes require using the oven — which is fine most of the year, but not really an option in the current heat. I also felt that the dessert chapter was a little too long — some of the ideas in it looked nice, but if I'm going to have dessert, I don't want fruit. I want <i>dessert.</i> So while it's nice for the healthy options to be included, I doubt I'll ever make anything from that chapter. There are also a few things that are weird just because the book was originally published in England: metric weights are listed first and some ingredients are referred as they are known over there (for example zucchini is "courgette" and cilantro is "coriander" — though the American English names are given in parentheses). Also, the risotto could have used a little salt (although that would have been pretty inappropriate for a heart-healthy cookbook!)</p>
<p>But, the most important question always is <b>Would I Buy the Book?</b> Absolutely. The recipes are easy enough to be followed by beginning cooks, but are full of inspiration for more advanced cooks who want to use them as a jumping off point for their own creations. The ingredients are healthy and real; the final dishes are simple but elegant. And the photos are stunning. Let me put it this way — for me, flipping through this book is like flipping through a "Healthy Delicious" cookbook... are at least its everything that I would want a cookbook like that to be. ;)</p>
<p style="text-align: center;"><br />
<img src="http://Healthy-Delicious.com/wp-content/uploads/2010/07/The-Secret-Ingredient-cover-art.jpg" width="392" height="480" alt="The Secret Ingredient cover art.jpg" /></p>
<p style="text-align: left;">Click to get the recipe for <a href="http://healthy-delicious.com/2010/07/marvelous-moroccan-chicken-from-sally-bees-the-secret-ingredient/">Marvelous Moroccan Chicken --&#62;</a></p>
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		<title>2010 NASFT Fancy Foods Show</title>
		<link>http://healthy-delicious.com/2010/07/2010-nasft-fancy-foods-show/</link>
		<comments>http://healthy-delicious.com/2010/07/2010-nasft-fancy-foods-show/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 17:28:33 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Reviews]]></category>

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		<description><![CDATA[<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/07/tapestry-chocolates1.jpg" width="275" height="360" alt="tapestry-chocolates.jpg" /> <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/07/roughie-foie-gras.jpg" width="274" height="360" alt="roughie-foie-gras.jpg" /></p>
<div style="text-align: left;">
  I spent last weekend down in New York City, living it up foodie-style. It was awesome. On Saturday, <a href="http://freshlocalandbest.blogspot.com/">Christine</a> and I went to the Food Truck Drive-In, which was a ton of fun and will be featured in another post. This post is about my real reason for making the trip down - the 2010 NASFT Fancy Foods Show. The show is an amazing event that brings members of the specialty food trade together with restaurants and retailers who might be interested in purchasing their products - and its a great opportunity to scope out new and exciting products. With over 2,500 exhibitors showcasing over 180,000 products, it was a little overwhelming: I kept forgetting to take pictures, and there was a point where I realized everything was starting to taste the same and I simply didn't feel like eating any more. But I did find some great (and some not-so-great) new products and got some insight into emerging food trends. I'll mostly let the pictures do the talking on this one...
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  Click to continure reading <a href="http://healthy-delicious.com/2010/07/2010-nasft-fancy-foods-show/#more-2029" target="_blank">2010 NASFT Fancy Foods Show --&#62;</a>
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		<slash:comments>8</slash:comments>
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		<title>Wanchai Ferry Beef &amp; Broccoli Review</title>
		<link>http://healthy-delicious.com/2010/06/wanchai-ferry-beef-broccoli-review/</link>
		<comments>http://healthy-delicious.com/2010/06/wanchai-ferry-beef-broccoli-review/#comments</comments>
		<pubDate>Thu, 01 Jul 2010 01:09:15 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2010/06/wanchai-ferry-beef-broccoli-review/</guid>
		<description><![CDATA[<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/06/wai-chun-ferry-beef.jpg" width="550" height="367" alt="wai-chun-ferry-beef.jpg" /></p>
<p style="text-align: left;">As I've mentioned a few times before, even though my preference is to eat fresh, whole foods, I'm not above picking up a frozen dinner in a bag to use in a pinch. In fact, I almost always have one in my freezer for those "in case of emergency" moments. While I generally tend to go for Italian/Mediterranean type meals, this Chinese style Beef and Broccoli from WanchaiWai Ferry couldn't have arrived on my doorstep at a better time. Last week was more than a little crazy, and I was happy to enjoy a good meal that didn't require a ton of thought, energy, or effort.</p>
<p style="text-align: left;">I was a little wary of this meal at first, since I'm really not a huge fan of Chinese food and frozen meat in the types of meals tends to weird me out, but I was pleasantly surprised to find that this was actually very enjoyable! The back of the bag suggested adding more vegetables — while this would certainly have added some more bulk to the meal and freshened up the flavor a little, I didn't have any that would have been appropriate to use and I honestly didn't feel that they were needed. The broccoli, red peppers, and water chestnuts included in the bag was plentiful and flavorful. I particularly enjoyed the broccoli, which wasn't soggy at all and which soaked up the sauce really nicely. Unlike the meat-heavy beef and broccoli that you might get from a take-out place, the vegetables made up the bulk of the dish. I thought that this was great, but those of you who are looking for a very meaty dish might be disappointed.</p>
<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/06/wai-chun-ferry.jpg" width="550" height="367" alt="wai-chun-ferry.jpg" /><br /></p>
<p style="text-align: left;">Of course, there were a few downsides to this meal: The beef, while very tender, did have a little bit of an oddly fake flavor to it (not the "freezer" flavor that meat in these meals can sometimes have, but something artificial tasting, like they tried to "enhance" the beefiness somehow). The sauce was also a little thick and syrupy for my liking, but probably not unlike a similar dish would be if you ordered it from a local Chinese restaurant. The directions also call for the rice to be microwaved. We actually don't have a microwave, so we improvised by warming the bag in a pot of simmering water. It came out just fine, but was a little annoying - I wouldn't have expected a "skillet" meal to require anything other than a pan and a stove.</p>
<p style="text-align: left;">At about $6 for a two-serving bag (what you see in the photos is one serving, it was on the small size but was enough to satisfy me) this is a good value for a quick meal. Would I buy it again? I'll be honest and say that it isn't likely. I did enjoy it, but it was a little sticky and fake tasting for my liking and I've had similar meals that I enjoyed more. If you like Chinese take-out a lot though, you might enjoy it!</p>
<p style="text-align: left;">Want to give it a try? MyBlogSpark has offered to send a meal — plus two teacups with infusers and loose-leaf green tea — to one reader so that they can try the meal for themselves. <b>Want to give it a try?</b> Leave me a comment and let me know what your favorite dish to order from Chinese take-out is. I really enjoy steamed dumplings and vegetable lo mein! (Sorry, but this giveaway is only open to those of your who live in the US)</p>
<p style="text-align: left;"><i>Disclosure: This sample, along with the giveaway items, was provided to me by Wanchai Ferry through MyBlogSpark. All opinions are my own.</i></p>
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		<title>Brunch at Northern Spy Food Co (NYC)</title>
		<link>http://healthy-delicious.com/2010/05/brunch-at-northern-spy-food-co-nyc/</link>
		<comments>http://healthy-delicious.com/2010/05/brunch-at-northern-spy-food-co-nyc/#comments</comments>
		<pubDate>Wed, 26 May 2010 02:21:16 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Reviews]]></category>

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		<description><![CDATA[<p><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_0298.jpg" width="550" height="367" alt="IMG_0298.JPG" /></p>
<div style="text-align: left;">
  I love blogger get-togethers, and I've been looking forward to this one for what seems like forever. I think we might have actually started talking about it back at the Foodbuzz festival in November! <a href="http://eatlivetravelwrite.com/">Mardi</a> and her husband, Neil, were going to be in New York City and wanted to get a group (including Andrea from <a href="http://highlowfooddrink.blogspot.com/">High/Low Food/Drink</a>, Mary Ann from <a href="http://puffandchoux.blogspot.com/">Puff and Choux</a>, and Christine from <a href="http://freshlocalandbest.blogspot.com/">Fresh, Local and Best</a>) together for brunch. Since New York is only a short drive from us, there was no way that I was going to miss out on that!
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<div style="text-align: left;">
  As it turns out, arranging a brunch for a group of 9 isn't as easy as you'd think it would be - a lot of places don't take reservations! Seeing the size of the restaurants, it was understandable though. Our small group took up a good third of the restaurant. If they took reservations and ended up with no-shows, that would seriousy cut into their profits! Anyway, Andrea managed to arrange for us to get a table at <a href="http://www.northernspyfoodco.com/">Northern Spy Food Company</a>, a small farm to table restaurant in the East Village. While thye don't normally take reservations, they were happy to accomdate our group, and even let us in before seating their other guests when they opened. It was very VIP. :) It's apparently also the place to be on a Sunday morning! Even taking into account the restaurant's small size, it was surprizing how quickly it filled up! I suggest getting their a little before they open if you want to snag a table. Which you do. Believe me.
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  <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_0282.jpg" width="275" height="183" alt="IMG_0282.JPG" /> <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_0286.jpg" width="275" height="183" alt="IMG_0286.JPG" /><br />
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  <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_0289.jpg" width="275" height="183" alt="IMG_0289.JPG" /> <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_0294.jpg" width="275" height="183" alt="IMG_0294.JPG" />
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  Click to continue reading <a href="http://healthy-delicious.com/2010/05/brunch-at-northern-spy-food-co-nyc/">Brunch at Northern Spy Food Co --&#62;</a>
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		<slash:comments>14</slash:comments>
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		<title>Spicy Pork Meatballs with Parmesan Risotto</title>
		<link>http://healthy-delicious.com/2010/05/spicy-pork-meatballs-with-parmesan-risotto/</link>
		<comments>http://healthy-delicious.com/2010/05/spicy-pork-meatballs-with-parmesan-risotto/#comments</comments>
		<pubDate>Mon, 24 May 2010 02:55:22 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Beef, Lamb, and Pork]]></category>
		<category><![CDATA[Italian]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Risotto]]></category>

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		<description><![CDATA[<p style="text-align: left;">I've been on a meatball kick lately. They aren't something that I typically make very often, but lately I can't seem to get enough. It's funny, because when I was a little kid I actually hated meatballs. I remember sitting in my high-chair throwing them (and making a huge mess) and demanding that my mom rinse off the sauce and give me ketchup instead (ew). But lately, I've been craving the familiar comfort of this dish — from classic spaghetti and meatballs or meatball subs to meatballs with sauerbraten sauce over egg noodles.</p>
<p style="text-align: left;">When I recently learned that there's a restaurant in New York City entirely devoted to these tender balls of ground meat simmered in sauce (The Meatball Shop), I immediately browsed their menu and decided what I would order if I went. And then I made it. (PS I went to the Shop this past weekend and it's every bit as wonderful as you'd expect!)</p>
<p style="text-align: left;">For as often as I make risotto, I never thought to pair it with red sauce. When I saw that The Meatball Shop offers it as a side dish though, I was immediately sold on the idea. It's such a nice change from pasta, and it gives the dish an entirely different feel. It makes spaghetti and meatballs seem like kids food; this is for grown ups. Meant to be eaten lazily by candle-light while drinking red wine, served with a side of bitter greens (in this case, with some sauteed broccoli rabe).</p>
<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_9889.jpg" width="550" height="367" alt="IMG_9889.JPG" /></p>
<p style="text-align: left;"></p>
<p style="text-align: left;">The parmesan risotto that I made was a very simple backdrop for the bold meatballs and sauce, but the cheese also gave it enough flavor to hold its own. It was delicious both mixed with the sauce and eaten plain. I took my time and cooked the risotto very slowly, allowing each grain of rice to absorb what seemed like an impossible amount of broth and resulting in the perfect al dente rice suspended in a rich and creamy sauce. If my risotto looks a little ark, it's because I used Kitchen Basics chicken stock. I really like the flavor of this stock, but it's a lot darker than other brands — it almost looks like beef stock when you pour it from the carton. If you use a different brand of stock (or homemade), your risotto will probably be whiter.</p>
<p style="text-align: left;">I also used a jar of Bertolli Spicy Arribata Sauce that I received a while back as part of the Foodbuzz Tastemaker program. The sauce was really good — nice and thick and not too spicy. I added some crush red pepper to kick things up a bit. If you're using a different sauce, you might want to increase the amount of spice to your liking.</p>
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<img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_9909.jpg" width="550" height="367" alt="IMG_9909.JPG" /></p>
<p style="text-align: left;">Click to continue reading <a href="http://healthy-delicious.com/2010/05/spicy-pork-meatballs-with-parmesan-risotto/">Spicy Pork Meatballs with Parmesan Risotto --&#62;</a></p>
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		<slash:comments>17</slash:comments>
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		<title>Taste of the Nation</title>
		<link>http://healthy-delicious.com/2010/05/taste-of-the-nation/</link>
		<comments>http://healthy-delicious.com/2010/05/taste-of-the-nation/#comments</comments>
		<pubDate>Sat, 08 May 2010 17:23:01 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2010/05/taste-of-the-nation/</guid>
		<description><![CDATA[<p style="text-align: center;">&#160;&#160;&#160;&#160;&#160;&#160;&#160;<img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_9819.jpg" width="550" height="367" alt="IMG_9819.JPG" />&#160;&#160; &#160;&#160;</p>
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  <p style="text-align: left;">Last week, I had the opportunity to attend a Taste of the Nation event in Hartford, thanks to Foodbuzz and Share our Strength. As I wrote before, I think Share our Strength is a great organization and the series Taste of the Nation events is one of their biggest and most exciting fundraisers. I felt a little guilty going for free, but the event was fabulous. There was tons of food and wine from some of the area's best restaurants as well as lots of great auction items. 100% of the proceeds went to benefit Share our Strength's local efforts.</p>

  <p style="text-align: left;">But let's talk about the food. WOW. There were some really delicious, really creative dishes to sample! From guacamole with lobster and fruit (so much better than you'd expect!) to pulled pork sandwiches with diced apple to the amazing asparagus and mushroom custard in that top photo. I even got to try bao! (I have to say though, Shawn and I both liked my Pillsbury version better - this one was kind of dense and dry.) And don't forget the desserts! My favorite was the caramel custard topped with caramel foam and sea salt from ON20, but there was also a delicious lemon custard cake with blackberry sauce that I'll be trying to recreate at home soon. And plenty of chocolates. And wine. And beer. Honestly, for the price of the $75 admission ticket (which will supply 18 bags of groceries to those who need them) you might feel like you're ripping them off a little bit. If you purchase a VIP ticket (which I would do in a heartbeat next time) you'll also have access to a roped off area that looks like it had some seriously good food and cocktails behind it. VIPs also left with gift bags (I left with a t-shirt from one of the participating restaurants and 2 beer glasses). If one of these events is coming to your area, I highly recommend going. It's a great time for a great cause.</p>

  <p style="text-align: left;">I took a ton of pictures, so I decided to make a slideshow instead of posting them all. Enjoy! (Also, see that plate above? I was so happy to see a lot of the restaurants using these. They're eco friendly and very cool. I actually got some last week and have a review coming up soon!)</p>

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		<title>Easy Steamed Buns, Two Ways (and Some Cookies!)</title>
		<link>http://healthy-delicious.com/2010/05/easy-steamed-buns-two-ways-and-some-cookies/</link>
		<comments>http://healthy-delicious.com/2010/05/easy-steamed-buns-two-ways-and-some-cookies/#comments</comments>
		<pubDate>Wed, 05 May 2010 01:57:47 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Beef, Lamb, and Pork]]></category>
		<category><![CDATA[Lent]]></category>
		<category><![CDATA[Quick Weeknight Meals]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Vegetarian or Vegan]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2010/05/easy-steamed-buns-two-ways-and-some-cookies/</guid>
		<description><![CDATA[<p>&#160;&#160;<img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_9113.jpg" width="550" height="367" alt="IMG_9113.JPG" /></p>
<p>Do you ever see something or hear of something and immediately know that you'll love it? That's how I felt about the delicious looking Chinese steamed buns, or bao, that keep turning up everywhere I look lately. Everywhere, that is, <i>except</i> on menus here in Albany. It seemed as though if I wanted to taste these for myself, I would ether have to travel to NYC or make them myself. Making them seemed like it would be complicated, so I tucked the idea away in my every-expanding file of recipes to try on the weekend. But then I read this post from <a href="http://www.foodgal.com/2010/03/cheaters-baos/">Carolyn Jung</a>, who had a little truck up her sleeve to make steamed buns on a weeknight a very real possibility.</p>
<p>The trick? Don't bother making your own dough. Instead, turn to a tube of refrigerated biscuits. Easy Peasy. When classic Pillsbury biscuits are steamed instead of baked, the texture undergoes a complete transformation. Instead of turning out buttery and flakey, they become pillowy-soft and slightly chewy. I don't know how authentic the flavor or texture is, but it's exactly how I imagined it would be. And every bit as delicious.</p>
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<p>I was having trouble deciding what I wanted to fill my bins with, so I ended up doing two version: one fatty, porky version based on Momofuku's popular buns, and another light version stuffed with tofu that I baked with my favorite generic "Asian" marinade. Bother versions were amazing, but I actually liked the tofu version the most! It was light and fresh in flavor and the combination of textures — the doughy bun, crispy-creamy tofu and crunchy vegetables — was so much more interesting than that of the chewy pork belly.</p>
<p><a href="http://healthy-delicious.com/2009/07/meat-free-friday-korean-baked-tofu-and-spicy-dandelion-greens/">I've posted tofu very similar to this one before</a>, but I've recently started to fry the whole block very quickly before baking it. This gives the outside of the tofu a crispy coating that tastes really good and also makes the texture of the tofu a lot more appealing.</p>
<p style="text-align: center;"><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/IMG_9102.jpg" width="550" height="367" alt="IMG_9102.JPG" /><br /></p>
<p style="text-align: left;">Continue reading <a href="http://healthy-delicious.com/2010/05/easy-steamed-buns-two-ways-and-some-cookies/">Easy Steamed Buns, Two Ways --&#62;</a></p><br />
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		<title>New Product Alert: Salad To Go</title>
		<link>http://healthy-delicious.com/2010/05/salad-to-go/</link>
		<comments>http://healthy-delicious.com/2010/05/salad-to-go/#comments</comments>
		<pubDate>Sun, 02 May 2010 14:05:21 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Reviews]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2010/05/salad-to-go/</guid>
		<description><![CDATA[<p><img src="http://Healthy-Delicious.com/wp-content/uploads/2010/05/Olivias-Single-To-Go.jpg" width="550" height="343" alt="Olivias Single To Go.jpg" /></p>
<p>Earlier this year, the city I live in implemented one of those "chain restaurants must post calories counts on their menus" laws that seem to be popping up across the country like wildflowers. I'm not going to get into a debate on the merits. I like the idea of it, but it honestly doesn't effect me that much since I rarely eat at chains.</p>
<p>But once in a while, I do. Like the other night, when I went to Chili's for dinner. I knew that everything on the menu would be awful — processed, fried, and loaded with calories. But can we just talk about their salads for a second? I mean, I certainly wasn't expecting them to be the healthy salads that I make at home, but over 1,000 calories for something that didn't even seem that appetizing? That's insane. A "salad" shouldn't have anywhere near the amount of calories as a half rack of ribs. (Yes, theirs did.)</p><span style="font-family: arial; font-size: small;"><font face="Helvetica" size="3"><span style="font-size: 12px;">Which got me to thinking: I usually bring leftovers with me to work to eat for lunch. But that doesn't always happen — there either aren't any, or they won't reheat well, or I just don't feel like eating them. So I buy something. Usually a salad, since they're fresh and (relatively) healthy (sometimes). They're not usually very good though, and I really have no way of knowing how "healthy" they are.<br /></span></font> <font face="Helvetica" size="3"><br /></font><font face="Helvetica" size="3"><span style="font-size: 12px;">So I was really excited when the people's from Olivia's Organics contacted me to let me know about a new product that will be hitting supermarket shelves on Monday. Individual, grab-and-go salads. Organic. For $2.99, which is way cheaper than anything you'd get at a lunch place. AND THEY COME WITH A FORK! Which makes sense since they're meant as a to-go type of a meal, but I still think it's pretty brilliant.</span></font> <font face="Helvetica" size="3"><br /></font><font face="Helvetica" size="3"><span style="font-size: 12px;"><font color="#00000000"><span style="background-color: transparent;">Anyway, there are going to be three kinds:</span></font></span></font> <span style="border-collapse: collapse; line-height: 22px;"><font face="Helvetica" size="3"><span style="font-size: 12px;"><font color="#00000000"><span style="background-color: transparent;">spring mix salad with balsamic dressing; chopped romaine salad with garlic croutons and Caesar dressing; or baby spinach salad with ranch dressing. I'm still waiting on them to get back to me with nutrition information, but I'm pretty sure they'll have a lot less calories than anything you'd find in a restaurant. A hand full of fresh berries thrown on top or a little bit of chicken from the deli could easily transform these salads into a satisfying and healthy lunch. The next time I'm looking for an effortless lunch in a hurry, I'll definitely seek out one of these instead of getting one from a take out place.</span></font></span></font></span> <span style="border-collapse: collapse; line-height: 22px;"><font face="Helvetica" size="3"><span style="font-size: 12px;"><font color="#00000000"><br /></font></span></font></span><span style="border-collapse: collapse; line-height: 22px;"><font face="Helvetica" size="3"><span style="font-size: 12px;"><font color="#00000000"><span style="background-color: transparent;">(I was not compensated for this post.&#160;&#160;They sent me information about the new salad line, and I'm choosing to share it with you because I am excited about it and thought that you might be too. I did receive some coupons for samples of Olivia's lettuce a while back, but I also buy their products all the time.)</span></font></span></font></span></span>
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		<title>White Bean Salad, Grilled Lamb with Pesto</title>
		<link>http://healthy-delicious.com/2010/04/white-bean-salad-grilled-lamb-with-pesto/</link>
		<comments>http://healthy-delicious.com/2010/04/white-bean-salad-grilled-lamb-with-pesto/#comments</comments>
		<pubDate>Fri, 30 Apr 2010 01:46:33 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Beef, Lamb, and Pork]]></category>
		<category><![CDATA[Greek/Mediterranean]]></category>
		<category><![CDATA[Light]]></category>
		<category><![CDATA[Quick Weeknight Meals]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[pesto lamb]]></category>
		<category><![CDATA[white bean salad]]></category>

		<guid isPermaLink="false">http://healthy-delicious.com/2010/04/white-bean-salad-grilled-lamb-with-pesto/</guid>
		<description><![CDATA[<p>&#160;&#160;&#160;<img src="http://Healthy-Delicious.com/wp-content/uploads/2010/04/IMG_9150.jpg" width="550" height="366" alt="IMG_9150.JPG" /></p>
<p>Lately, I've been giving a lot of thought to side dishes. In the colder weather, a lot of my dinners tend to be soups or stews that don't require any extras. But now that it's getting warmer out, it's hard to resist the simplicity of just throwing something on the grill - which usually means making some sort of side dish to go with it. Baked potatoes and <a href="http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/">pasta salads</a> are good, but I get tired of them pretty quickly. So I've been thinking about other easy-to-make options that will help round out a grilled meal. The white bean salad is exactly the kind of dish that I've been looking for. It's light yet full of flavor, and it only takes a few seconds to throw together. The leftovers are great on a green salad, or they can be pureed and served with toasted baguette pieces for a satisfying hummus-like snack.</p>
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  <img src="http://Healthy-Delicious.com/wp-content/uploads/2010/04/IMG_9181.jpg" width="367" height="551" alt="IMG_9181.jpg" /><br />
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<p>I recently came across a good deal on lamb leg slices, so I stocked up and now have a freezer full of them. Which is great, sine they go perfectly with the Mediterranean flavors of the bean salad. I especially like to prepare them in this updated take on my <a href="http://healthy-delicious.com/2009/03/herb-crusted-lamb/">herb-crusted lamb</a> - rubbed with a mixture of olive oil, sea salt, and rosemary, then grilled and slathered with this delicious pesto that Mezzetta sent me (I've since bought another jar). I love how intense the flavor of this pesto is! It doesn't taste like something out of a jar at all. The only weird thing about it is that it needs to be refrigerated after opening, and the olive oil congeals a little in the cold. But as long as you remember to pull it out a few minutes before you plan to eat it so that it comes up to temperature, you're good to go!</p>
<p>Click here to continue reading <a href="http://healthy-delicious.com/2010/04/white-bean-salad-grilled-lamb-with-pesto/">White Bean Salad --&#62;</a></p>
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