Light
Southwest Lentil Patties with Creamy Lime Dressing
After I posted about BBQ Baked Lentils, a few people noted that they had never used lentils except for in salads and soups. To be honest those — and Indian dishes — are where my mind immediately goes when I think about lentils too. But you probably won’t see much in that respect as I continue explore the world of lentils over the next two weeks. First, because two weeks worth of soup, salad, and Indian food would be boring — both to read and to eat. Second, because I wanted to look at this as an opportunity to challenge myself. To think outside the box and come up with some really fun and creative recipes. Rest assured, if the recipes aren t delicious you won’t see them here.
Since lentils are so often used in Indian and Middle Eastern cuisine, I decided to mix things up and try using them in a southwest style dish. I also wanted to play with texture a little, so these southwest lentil cakes were born! I really loved the way these turned out — they actually reminded me a little of falafel. I was nervous that they might be dense and dry, but I shouldn’t have worried. The slightly crispy outside gave way to a light and fluffy center that was full of moisture. The creamy lime dressing played up the Southwest flavor of these patties ad balanced out some of the heat from the jalapenos that I added to them.
The patties and dressing were great on their own – I also think they would make a fantastic wrap-style sandwich — but to make them into a healthy dinner I built a salad around them. Some chopped romaine hearts tossed with fresh corn, diced tomatoes, creamy avocado, and a little extra cilantro topped with the lentil cakes and dressing made a wonderfully light yet filling dinner.
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Smokey BBQ Baked Lentils, Cedar Plank Salmon
What is it about holidays like Memorial Day and the Fourth of July that necessitate barbecues? Sure Memorial Day is the unofficial start of summer, but our grill has already been going strong for weeks. Still, I felt the need to prepare some sort of traditional backyard fare. Shawn suggested burgers, but that seemed like a waste of a good day off. We can have burgers whenever. I wanted something a little more creative. Something that actually required some thought. I settled on salmon grilled on a cedar plank and BBQ baked lentils.
Yes, that’s right: lentils. I don’t really care for baked beans. They’re too starchy or too soft something. My mom makes what everyone considers pretty awesome baked beans – they’re requested at every family get-together – but I never ate them. When I was little, there was one kind of baked bean that I would eat. They came from a can. They were BBQ. And they contained a melange of various beans rather than simply relying on navy beans. I still remember the day when we stopped being able to find them in the grocery store. It was heartbreaking. This past Easter, we sat down to dinner and I saw that my mom had made her beans. They looked amazing. Plump, succulent beans swimming in a lightly spiced sauce, all capped off by a perfectly crisp layer of meaty bacon. It was the bacon that did me in. Those beans have been in the back on my mind ever since.
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Roasted Shrimp with Orange and Fennel over Polenta
Every once in a while, I see orange and fennel salad in a magazine on a menu, or I hear people talking about it. I always thing it sounds fabulous, but I ever know what to serve it with. Plus, if you haven’t noticed already, I don’t prefer meals that contain multiple courses. Especially on weeknights when I don’t have a ton of time to get dinner on the table — it’s just easier to make one dish than it is to fiddle with a bunch of different components. Although I’ve never made the orange and fennel salad, the flavor profile always intrigued me and it’s something tat I think about from time to time when planning my menu for the week.
I was recently thinking that I wanted to try making something new and different, so I used orange and fennel as my starting point and created this recipe, which I enjoyed a lot. Throwing everything in a pan and roasting it together makes this shrimp, orange, and fennel dish super easy to make and brings out the natural sweetness of the fennel and shrimp. I was originally planning to use orange zest in the butter and deglaze the pan with orange juice and white wine at the end — but at the last second, I decided to roast orange segments right along with the rest of it. I’d never heard of roasted oranges before and I wasn’t sure if it would work, but it did and they were amazing. The oranges stayed nice and juicy in the oven, but the flavor became concentrated and vibrant — they added a really nice burst of fresh flavor to the dish. Instead of deglazing the pan with wine like I had planned, I decided to finish the dish with a drizzle of aged balsamic vinegar to add a touch of acid and round out the flavors.
The result was so much better than I had ever imagined it would be! It was light and fresh, with the perfect amount of sharp bite from the citrus and fennel. Soft, creamy polenta was the perfect accompaniment to this dish, adding a little bit of bulk to the meal and providing a nice textural contrast. I quickly cooked up some instant polenta while the rest of the meal was in the oven (I like to prepare my polenta with chicken stock instead of water to give it a little more flavor).
This dish was great the first night and even better the next days at lunch — allowing the dish to rest gives the flavors a chance to meld and intensify. I ate my leftovers cold to prevent the shrimp for overcooking in the microwave, but you could also reheat it gently on the stovetop.
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Taco Casserole
This taco casserole is one of the first “recipes” I created on my own and one of the first posts I ever put on this blog (all the way back in March of 2007!). Back when we were still on weight watchers, I was still a busy graduate student, and I wasn’t that comfortable in the kitchen, this was one of our go-to dinners. It’s easy to throw together, cheap to make, and tastes like junk food – in particular like those obscenely huge plates of nachos that you’ll find on the appetizer menu at a low-end chain restaurant.
White Bean Salad, Grilled Lamb with Pesto
Lately, I’ve been giving a lot of thought to side dishes. In the colder weather, a lot of my dinners tend to be soups or stews that don’t require any extras. But now that it’s getting warmer out, it’s hard to resist the simplicity of just throwing something on the grill – which usually means making some sort of side dish to go with it. Baked potatoes and pasta salads are good, but I get tired of them pretty quickly. So I’ve been thinking about other easy-to-make options that will help round out a grilled meal. The white bean salad is exactly the kind of dish that I’ve been looking for. It’s light yet full of flavor, and it only takes a few seconds to throw together. The leftovers are great on a green salad, or they can be pureed and served with toasted baguette pieces for a satisfying hummus-like snack.
I recently came across a good deal on lamb leg slices, so I stocked up and now have a freezer full of them. Which is great, sine they go perfectly with the Mediterranean flavors of the bean salad. I especially like to prepare them in this updated take on my herb-crusted lamb – rubbed with a mixture of olive oil, sea salt, and rosemary, then grilled and slathered with this delicious pesto that Mezzetta sent me (I’ve since bought another jar). I love how intense the flavor of this pesto is! It doesn’t taste like something out of a jar at all. The only weird thing about it is that it needs to be refrigerated after opening, and the olive oil congeals a little in the cold. But as long as you remember to pull it out a few minutes before you plan to eat it so that it comes up to temperature, you’re good to go!
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