Quantcast
Healthy Delicious Rotating Header Image

Posts under ‘lent’

Meat Free Friday: Chana Masala (Curried Chickpeas)

channa masala.JPG

There’s an Indian restaurant around the corner from my house. In addition to having great food, they’re one of the few Indian restaurants in town that have a weekend lunch buffet — and sometimes they even have a coupon for buy one, get one free! Needless to say, we find ourselves there on Saturdays fairly often. All of the options are spectacular, but I always head straight for the chickpeas. They do them a few different way, but whenever I see “the one with the onions” I know I’ve hit the jackpot. This dish is glorious: hearty but not heavy and with the perfect amount of spice to make it noticeably hot without being too much. And the chickpeas — oh, the chickpeas. I’m always jealous of how they get their chickpeas to be so silky smooth.

So, me being me, I decided to try reproducing it at home.

IMG_8128.JPG IMG_8121.JPG

I searched for a while, but wasn’t able to figure out what exactly this dish is called. So I used a combination of recipes and memory to come up with this recipe. I’m calling it chana masala, which from what I can tell is a broad description that translates to something like “chickpeas in curry sauce.” It isn’t exactly the same as the restaurant’s, but it’s delicious nonetheless. Caramelized onions and tomatoes give the dish a great depth of flavor, and a combination of spices and cream give it a luxurious earthiness.

The trick to getting those velvety chickpeas is to start with dried beans. I have nothing against canned chickpeas. In fact, I use them all the time. But when you really think about the texture of them, they have sort of a grittiness or a sandiness to them. Dried beans take a lot longer to prepare, but the texture is entirely different — they’re soft and plump, with a smooth, creamy center that doesn’t have a trace of grittiness to it. I’ve tried making dried chickpeas a few times before but they’ve never come out quite right. You need to be patient with them. Soak them overnight in lots of water — they’ll plump up to at least double their original size. Then, simmer then slowly for at least an hour until they are tender and creamy.

If you’re in a rush, you can use canned chickpeas and have a delicious dinner in a few minutes. But if you have the time and patience to start with dried beans, you’ll be in for a real treat.

You may find chickpeas being sold under their other name — garbanzo beans.

IMG_8131.JPG
This is a content summary only. To see more detail and get the recipe, click through to read the full post.
Copyright Lauren Keating © 2007-2010. This feed is for personal enjoyment only, and not for publication. Please contact lk@healthy-delicious.com if you are not reading this in a news aggregator, the site you are viewing is guilty of copyright infringement.

Shirred Eggs with Thyme

IMG_7766.jpg

I know I just posted a breakfast recipe a few days ago, but I’ve been loving weekend breakfasts lately! You may have noticed that in my post about waffles, I wrote that we’ve been having them almost every weekend. The rest of the time, we’ve been eating these baked eggs. We’re pretty much obsessed with them – they’re so good! And so easy to make! As much as i love breakfast, I never really feel like cooking in the morning. The great part about these is that there really isn’t much “cooking” that needs to be done: no standing over the stove, no measuring. Just throw them in the oven, set the timer, and a few minutes later you have a delicious breakfast. (If you can conjure the energy to cook a few slices of bacon, you’re really set!)

Plus there’s something so beautiful about eggshells. They never fail to make me smile. Any day that starts with something so beautiful can never be bad. [....]

Spaghetti with Feta and Capers

IMG_7664.JPG

Back in December, I had the opportunity to watch a cooking demonstration by the chef from a local Italian restaurant. He made all sorts of wonderful dishes, but the one that impressed me the most was a briny, saucy pasta dish. Looking back I can’t remember if his version actually had feta in it or not, but the idea of a soft, salty cheese with pasta has been in the back of my head ever since. If you follow me on twitter, you’ll know that last week I just did not feel like cooking. At all. I didn’t really feel like eating either. It was simple, delicious recipes like this one that got me through to week – this takes very little effort to make, but the result is impressive.(And don’t worry, I made an awesome grocery list for this week and am back to my normal self!)

While you could use your favorite jarred sauce for this to make it even easier, I find that it’s just as easy to make my own. Pasta sauce really is a snap to make and it taste so much better than store-bought! San Marzano tomatoes were on sale, so I used those and I recommend that you do too. I find them to be slightly sweeter and less acidic than other canned tomatoes, resulting in a sauce that tastes like you made it from ripe, summer tomatoes. If you can’t find San Marzano’s (they can be difficult to find and are pretty pricey if they aren’t on sale), feel free to use your favorite brand of peeled plum tomatoes.

I served my sauce on top of spinach linguini. No real reason for that. I don’t think it tastes any different than plain pasta and the nutritional differences are negligible. Honestly, I just like the way that it looks. Green pasta is so much more fun to eat than beige pasta! [....]

Buttermilk Waffles with Sauteed Bananas

IMG_7253.JPG

Buying Shawn a waffle iron for Christmas may have been one of the best things that I’ve ever done. We’ve wanted one for a while, but were hesitant because people kept telling us that we would never use it and it would ust take up precious cabinet space. Well, guess what? They were all wrong. We’ve been making waffles just about every weekend since we got it.

There’s something about a homemade waffle that just doesn’t compare to the frozen version. If you’ve ever ordered one at a diner you know what I’m talking about – they have that beautiful crispy exterior that gives way to a fluffy, light interior. These buttermilk waffles are perfect for a lazy weekend breakfast, or for a weeknight dinner. I like to make extras, which I reheat in the toaster for weekday breakfasts.

There are so many waffle recipes out there that it can be a little overwhelming. Cornmeal waffles, yeast waffles, chocolate waffles…the options are limitless. But my favorite are these buttermilk waffles, which call for whipped egg whites. They’re the closest that I’ve found to the diner waffles that I love so much. I think the whipped eggs result in an extra light and fluffy center.

Now that that’s out of the way, let’s talk toppings. Syrup is a classic, but I don’t like to use too much since it can be so sweet. For these, I used just a drizzle of real maple syrup and some bananas that I sauteed with a little bit of grand marnier. The creaminess of the bananas was a really nice contrast to the tender-crisp texture of the waffle itself. As another alternative, I really like these waffles topped with a little bit of raspberry preserves. [....]

Meat-Free Friday: Apple and Blue Cheese Galette

IMG_7589.JPG

You read it right, meat-free Friday is back!! And this time around I’m going to do my best to really keep it meat-free – including no seafood. Vegetarian recipes will, as always, continue to be tagged as bothvegetarian and as lent.

Have you ever wished that you could eat apple pie for dinner? This galette stuffed with sauteed apples and fennel, caramelized onions, and blue cheese is pretty close! Just like apple pie, this dish is great either warm or at room temperature; just be sure to store any leftovers in the fridge.

I don’t know where the idea came from, but while I was doing my weekly menu-planning, I decided that I wanted to make an apple and blue cheese galette. Thinking about it more I decided that, while it sounded great, it needed more – both to add bulk and make it filling as well as to add some sharpness to the flavor. I decided that caramelized onions would be perfect. Then I saw fennel while I was shopping and decided to grab that too. Apples and fennel pair perfectly, and together, the onions and fennel moved this dish squarely from the dessert column to the dinner column. [....]


  • Last Month’s Top Posts


  • Supporters


  • Related Posts Widget for Blogs by LinkWithin