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	<title>Comments on: Meat-Free Fridays: Pasta Salad</title>
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	<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/</link>
	<description>Good, simple food and healthy recipes you&#039;re sure to love.</description>
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	<item>
		<title>By: LK</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-697</link>
		<dc:creator>LK</dc:creator>
		<pubDate>Mon, 04 May 2009 22:35:58 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-697</guid>
		<description>doggy- sorry you missed it. Send me something for this week though- I&#039;d love to hav you join in!

jenn- to be fair, I was looking fo tuna steak. They had plenty of cans... still crazy though!


Mo- I&#039;ll send you an email :)

Dee- thanks! And thanks for stoppign by!

Marisa and Carol- if you bulk it up with lots of veggies, 1 serving of pasta can seem like a lot more than it is! I used to have problems with it though, so I would easure out however many servig I wanted to eat and just cook that much.

Sophia and Andrew- thanks!

Carol- I love it! It does have a slightly firmer texture than white pasta, but i don&#039;t find it to be as toothy or grainy as normal whole wheat flour.

Juliana I really reccomend it if you can fidn it. thanks for stoppign by!

Robert- interesting that its so popular there! I didn&#039;t think the Japanese were big on pastas (but what do I know? lol)

Katherine- haha. thanks! it does rock!

Sarah- The cheddar is SO GOOD! I pretty much refuse to eat pasta salad without it! And yeah, you really don&#039;t need to overthink it, its really easy! Pretty much anything works in it!</description>
		<content:encoded><![CDATA[<p>doggy- sorry you missed it. Send me something for this week though- I&#8217;d love to hav you join in!</p>
<p>jenn- to be fair, I was looking fo tuna steak. They had plenty of cans&#8230; still crazy though!</p>
<p>Mo- I&#8217;ll send you an email <img src='http://Healthy-Delicious.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Dee- thanks! And thanks for stoppign by!</p>
<p>Marisa and Carol- if you bulk it up with lots of veggies, 1 serving of pasta can seem like a lot more than it is! I used to have problems with it though, so I would easure out however many servig I wanted to eat and just cook that much.</p>
<p>Sophia and Andrew- thanks!</p>
<p>Carol- I love it! It does have a slightly firmer texture than white pasta, but i don&#8217;t find it to be as toothy or grainy as normal whole wheat flour.</p>
<p>Juliana I really reccomend it if you can fidn it. thanks for stoppign by!</p>
<p>Robert- interesting that its so popular there! I didn&#8217;t think the Japanese were big on pastas (but what do I know? lol)</p>
<p>Katherine- haha. thanks! it does rock!</p>
<p>Sarah- The cheddar is SO GOOD! I pretty much refuse to eat pasta salad without it! And yeah, you really don&#8217;t need to overthink it, its really easy! Pretty much anything works in it!</p>
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	<item>
		<title>By: Sarah</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-696</link>
		<dc:creator>Sarah</dc:creator>
		<pubDate>Mon, 04 May 2009 16:46:21 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-696</guid>
		<description>mmm I love pasta salad. yum yum yum.  I like the cheddar cube idea!! I&#039;ve never had it before but it makes a lot of sense and sounds good.

even more, I like the &quot;throw in whatever&quot; pasta salad concept.  Pasta salads are so good I always think they take some planning-- but you&#039;re right.  You&#039;ve always got at least some of those ingredients in the fridge... so as long as you&#039;ve got the olive oil and the red wine vinegar, you&#039;re good!  maybe I&#039;ll make some this week :)</description>
		<content:encoded><![CDATA[<p>mmm I love pasta salad. yum yum yum.  I like the cheddar cube idea!! I&#8217;ve never had it before but it makes a lot of sense and sounds good.</p>
<p>even more, I like the &#8220;throw in whatever&#8221; pasta salad concept.  Pasta salads are so good I always think they take some planning&#8211; but you&#8217;re right.  You&#8217;ve always got at least some of those ingredients in the fridge&#8230; so as long as you&#8217;ve got the olive oil and the red wine vinegar, you&#8217;re good!  maybe I&#8217;ll make some this week <img src='http://Healthy-Delicious.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Katherine</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-695</link>
		<dc:creator>Katherine</dc:creator>
		<pubDate>Mon, 04 May 2009 12:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-695</guid>
		<description>This looks more like pasta rocks Friday!   This pasta really rocks!</description>
		<content:encoded><![CDATA[<p>This looks more like pasta rocks Friday!   This pasta really rocks!</p>
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	<item>
		<title>By: Robert-Gilles Martineau</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-694</link>
		<dc:creator>Robert-Gilles Martineau</dc:creator>
		<pubDate>Sun, 03 May 2009 13:23:57 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-694</guid>
		<description>Dear lauren!
Greetings1
Cold pasta salad is somthing becoming very popular in Japan, especially in warm seasons!
TheMissus is always shouting for them! LOL
Cheers,
Robert-Gilles</description>
		<content:encoded><![CDATA[<p>Dear lauren!<br />
Greetings1<br />
Cold pasta salad is somthing becoming very popular in Japan, especially in warm seasons!<br />
TheMissus is always shouting for them! LOL<br />
Cheers,<br />
Robert-Gilles</p>
]]></content:encoded>
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	<item>
		<title>By: Juliana</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-693</link>
		<dc:creator>Juliana</dc:creator>
		<pubDate>Sat, 02 May 2009 20:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-693</guid>
		<description>Artichoke flour?  Never heard of it...it looks great and healthy.  Should try to find it.</description>
		<content:encoded><![CDATA[<p>Artichoke flour?  Never heard of it&#8230;it looks great and healthy.  Should try to find it.</p>
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	<item>
		<title>By: Carolyn Jung</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-692</link>
		<dc:creator>Carolyn Jung</dc:creator>
		<pubDate>Sat, 02 May 2009 17:34:36 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-692</guid>
		<description>I&#039;m a sucker for pasta salad, too, no matter what time of year. The whole wheat pasta with jerusalem artichoke flour is a new one to me. I&#039;ll have to keep my eyes peeled for it in the stores. Does it give the pasta a different texture in some way?</description>
		<content:encoded><![CDATA[<p>I&#8217;m a sucker for pasta salad, too, no matter what time of year. The whole wheat pasta with jerusalem artichoke flour is a new one to me. I&#8217;ll have to keep my eyes peeled for it in the stores. Does it give the pasta a different texture in some way?</p>
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	<item>
		<title>By: andrew</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-691</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Sat, 02 May 2009 15:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-691</guid>
		<description>love pastas!! haha.. i suppose the one you&#039;re showing now is reaaaaal GOOD!</description>
		<content:encoded><![CDATA[<p>love pastas!! haha.. i suppose the one you&#8217;re showing now is reaaaaal GOOD!</p>
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	<item>
		<title>By: Sophia</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-690</link>
		<dc:creator>Sophia</dc:creator>
		<pubDate>Sat, 02 May 2009 15:10:04 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-690</guid>
		<description>I like your style of making pasta salads! just throw things together and wing it! sometimes you end up with such a gorgeous combo!</description>
		<content:encoded><![CDATA[<p>I like your style of making pasta salads! just throw things together and wing it! sometimes you end up with such a gorgeous combo!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CG the Foodie</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-689</link>
		<dc:creator>CG the Foodie</dc:creator>
		<pubDate>Sat, 02 May 2009 04:45:19 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-689</guid>
		<description>YUM! I am totally with Marisa on pasta and portion control issues. But this does look tasty!</description>
		<content:encoded><![CDATA[<p>YUM! I am totally with Marisa on pasta and portion control issues. But this does look tasty!</p>
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	<item>
		<title>By: Marisa (Trim The Fat)</title>
		<link>http://healthy-delicious.com/2009/05/meat-free-fridays-pasta-salad/comment-page-1/#comment-688</link>
		<dc:creator>Marisa (Trim The Fat)</dc:creator>
		<pubDate>Sat, 02 May 2009 02:08:27 +0000</pubDate>
		<guid isPermaLink="false">http://healthy-delicious.com/?p=359#comment-688</guid>
		<description>I love pasta salad!  I try not to make it because I lack serious control with respect to portion size!  Really, who eats a cup of pasta???!!! LOL!</description>
		<content:encoded><![CDATA[<p>I love pasta salad!  I try not to make it because I lack serious control with respect to portion size!  Really, who eats a cup of pasta???!!! LOL!</p>
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